F45 TRAINING FREE COMMUNITY WORKOUT
August 7th | 7:00pm – 8:00pm
SWEAT DRIPPING, HEART-PUMPING FUN.
Born and perfected in Australia, the elite selection of F45 Workouts combines elements of high-intensity interval training (HIIT), circuit training, and functional training. In just 45 minutes, F45 members can burn 400-600 calories, delivering the amazing, post-workout euphoria, all in under one hour. Workout at your own pace.
After class, enjoy complimentary samples of E+ROSE Organic Cold-Pressed Juice. You’ll leave feeling refreshed and rejuvenated!
FREE COMMUNITY CLASS!
RSVP NOW TO SAVE YOUR SPOT!