At E+ROSE Wellness, we believe food is medicine and as a wellness cafe and company, we know wellness is more than just what you eat. Movement, mindfulness, community, and a zest for life are integral parts of wellness too!
To celebrate our newest E+ROSE Germantown community, we’re partnering up with your favorite Nashville fitness studios. All month this October, meet us on your mat for a complimentary community workout – every Saturday morning!!
RSVP below to save your spot, space is limited!
YOGALATES FREE COMMUNITY WORKOUT
October 5th | 10:00am – 11:00am
Fire up your core and crank up the intensity, to get out of your head and get into your muscles. This class mixes pilates, bodyweight strength based exercises, and interval training, with the mindfulness and foundation of yoga.
After class, all participants will receive an exclusive discount at E+ROSE Germantown for your post-workout recovery (and treat ◡̈) !!