
At E+ROSE Wellness, we believe food is medicine—but true wellness goes beyond what’s on your plate. Movement, mindfulness, community, and a zest for life are all essential parts of the journey.
To celebrate the power of coming together, join us every Saturday morning at E+ROSE Peabody Plaza for a feel-good sweat session designed to energize your body and mind.
Grab your mat, invite your friends, and get ready to move! After class, all participants will receive an exclusive discount at E+ROSE Peabody to fuel your post-workout recovery (and treat ◡̈).
Our only ask? Bring a mat!
RSVP below to save your spot, space is limited!
FREE COMMUNITY WORKOUT
June 28th | 10:00am – 11:00am
PVOLVE
Start your weekend strong with a transformative 45-minute Strength & Sculpt class led by Studio Manager Mae Dowda this Saturday as part of our Saturday Sweat Series! This isn’t just another workout—Pvolve’s signature Strength & Sculpt class delivers a revolutionary approach to fitness that blends resistance-based training with functional movement training. Using one of Pvolve’s resistance-based pieces of equipment, you’ll find strength you did not know you had while also working to improve stability and mobility all in one class. Expect a dynamic, all-standing outdoor workout that will have you breaking a sweat, not your body. You’ll leave feeling strong, energized, and ready to take on the weekend.

Spots are limited — RSVP now!
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PVOLVE

Workouts that break your body down are over: Pvolve is now open in Nashville. Sculpt, strengthen, tone, and feel amazing with a one-of-a-kind workout that mixes functional movement with proprietary equipment to make you look and feel your best—all in a brand new studio that’s tailor-made to get you results.
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