Saturday Sweat is Back in Germantown — All September Long!
At E+ROSE Wellness, we believe food is medicine—but true wellness is about so much more. Movement, connection, and community are essential parts of feeling your best.
This September, we’re bringing back Saturday Sweat to E+ROSE Germantown —every Saturday morning, all month long! Join us for a feel-good, energizing workout that celebrates movement, community, and starting your weekend strong.
After class, enjoy an exclusive post-workout discount at E+ROSE Germantown to refuel, recharge, and treat yourself ◡̈
Bring your mat, bring your friends, and get ready to move.
Space is limited—RSVP below to save your spot!
SATURDAY SWEAT LINEUP
SWEAT440 Capitol View
led by Jackson
Saturday, September 6 | 10:00am
PVOLVE
led by Mae
Saturday, September 13th | 10:00am
[solidcore]
led by [solidcore] Germantown
Saturday, September 20th | 10:00am
Highland Yoga
led by Kelly
Saturday, September 27th | 10:00am
FAQs
Where is the Boiler Room?
The Boiler Room is an outdoor covered patio that may be found adjacent to Monday Night Brewing.
Is there available parking?
There is FREE street parking where available on Taylor St and Adams St.
The Neuhoff District provides FIRST HOUR FREE and then $6/hour Garage Parking. You may enter Garage from Monroe St or Taylor St.
Please note that Adams Street is blocked off within Neuhoff District between Taylors St and Monroe St.
What do I bring?
Just your mat — limited rentals available to first come!
Comfortable workout clothes, water, and a good attitude are also recommended.
Is this class beginner-friendly?
Yes! All fitness levels are welcome. Modifications will be offered so you can move at your own pace.
Do I need to sign up in advance?
Yes, space is limited! Please reserve your spot via the form linked above.
Class is full, can I join the waitlist?
Yes! Please join the waitlist here .
After a 5-minute grace period, all guests on the waitlist are welcome to take any available open spot.
What time should I arrive?
We recommend arriving 10–15 minutes early to check in, set up your mat, settle in, and pre-order for your post-workout recovery treat!
In this class indoors or outdoors?
This is an outdoor class held on a covered patio — fresh air, cool breeze, and good vibes guaranteed!
What happens if it rains?
In the case of inclement weather, we’ll post updates on our social media and email all RSVPs in advance.
What happens after class?
All participants receive an exclusive 15% discount at E+ROSE Germantown to fuel your recovery and enjoy a post-workout treat.
![[solidcore] FREE community workout, Nashville, TN](https://eandrose.com/wp-content/uploads/2024/07/Wellness-Wednesdays-4-e1751330245284-1022x1024.png)
