ADVANCED JUICE CLEANSES NEAR NASHVILLE

Includes | Pure Organic Celery, Organic Sea Green, Organic Detox, Organic G6, Organic All-Greens, Organic G6

We believe in reconditioning your body through plants. In detoxifying via nutrients from the dirt. In giving you a clean rinse with natures bounty. Our vegan food offerings and local juice bar selections are crafted to help you feel your best. To provide you with the opportunity for increased energy and mental clarity. To bring you back. Time to revive.

Over time our bodies build up toxins from the environment, our stress, and the foods we eat. The Advanced Juice Cleanse program in Nashville intends to eliminate and begin to repair this destruction while putting your body on a path to healing. Rejuvenate your cells and get back to your inner youth.

the | G O O D S

1. PURE ORGANIC CELERY

   100% pure organic celery

   Wake up with this miracle plant. Celery juice aids in digestion, detoxification, and calming inflammation.

2. ORGANIC SEA GREEN

   organic celery | organic pineapple | organic green apple | organic kale | organic spirulina + jicama

   An extra dose of greens from the land and the sea to burst your body with nutrients to enhance your cells.

3. ORGANIC G6

   organic cucumber | organic celery | organic kale | organic spinach | organic parsley | organic ginger | organic lemon

   This green juice has added ginger to get your metabolism and digestive processes moving along while loading up on nutrients.

4. ORGANIC DETOX

   organic cucumber | organic pineapple | organic celery | organic chard | organic kale | organic cilantro | organic lemon

   A plethora of greens with a touch of sweet make this an alkalizing, detox powerhouse.

5. ORGANIC ALL GREENS

   organic cucumber | organic celery | organic kale | organic spinach | organic parsley | organic cilantro

   Our most green of the greens, this 100% vegetable juice is loaded with detoxifying nutrients and is loaded with antioxidants.

6. ORGANIC G6

   organic cucumber | organic celery | organic kale | organic spinach | organic parsley | organic ginger | organic lemon

   A double dose of our lovely ginger and greens metabolism boost.

the | P L A N

Over the course of your cleanse, we recommend drinking your first juice right after you wake up, and consuming your next juice in order (above) every two hours. This is meant to maximize the nutrients in each item and to provide you with the most pleasant experience. If, however, you desire to change the order, this should not negatively effect the outcome of your cleanse/fast.

The most typical duration of a cleanse is 3 days. We highly recommend eating light foods the day prior to your cleanse, and consuming one of our INTERMITTENT FASTS for at least one day after your cleanse. We recommend consuming water in between each E+ROSE item to maximize hydration, and we recommend abstaining from other foods and caffeine. If, however, you find yourself very hungry, it is ok! - we suggest eating raw fruits, vegetables, and/or nuts to curb your appetite.

a few | T I P S

Things to keep in mind as you intermittent fast with our juice:

• Stay hydrated by drinking water in between juices. We recommend filling up your juice bottle with water and sipping on it until it is time for your next juice.

• Consume each juice approximately 1.5 to 2 hours apart.

• If you must eat, consume raw fruits, vegetables, or nuts

• Immediately before and after the cleanse, stick to unprocessed whole foods.

• Abstain from coffee and alcohol. Green tea is great and can replace caffeine while assisting as a detox agent.

• You may experience detox symptoms as your body begins to heal. This is normal and means you’re getting better!

• These juices are raw and unpastuerized, so be sure to keep them refrigerated.

• You are embarking on a wellness journey. Listen to your body, relax, enjoy the juice, and congratulate yourself for making the effort! Whether you are beginning a new journey of health or continuing on the path, we are here to answer any and all questions. Feel free to call either store or email us at info@eandrose.com

Please note - it may require 48 hours for us to fulfill your cleanse request. We will attempt to get everything prepared for you as quickly as possible, but as we freshly cold-press our juices in-house, this advanced notice will allow for the most recent batch of juices and properly coordinated pickup/delivery. Feel free to call either store or email us at info@eandrose.com so we can accommodate you as best as possible.

*None of the statements have been approved by the Food and Drug Administration. We do not intend to treat, diagnose or cure any disease, ailment, or health issue. However, the information contained herein was researched and approved by our in-house Registered Dietitian.