Events
Pumpkins + Pilates
Wednesday, October 16, 2024
Join us for a fall evening of fun, wellness and community! 5:30PM - 7:00PM WEDNESDAY | OCTOBER 16TH An outdoor mat Pilates class led by Kenzie and Tay, founders of…
Events
Saturday Sweat with E+ROSE
Saturday, October 5, 2024
To celebrate our newest E+ROSE Germantown community - we're hosting FREE community workouts every Saturday morning all October long! Grab your mat and giddy up to the Neuhoff District, our…
Past Events
Saturday Sweat Yogalates
9.29.24
At E+ROSE Wellness, we believe food is medicine and as a wellness cafe and company, we know wellness is more than just what you eat. Movement, mindfulness, community, and a…
Events
Saturday Sweat featuring [solidcore]
Saturday, October 12, 2024
At E+ROSE Wellness, we believe food is medicine and as a wellness cafe and company, we know wellness is more than just what you eat. Movement, mindfulness, community, and a…
Events
Sip & Stretch Kitten Yoga
Sunday, October 20, 2024
Stretch out your weekend with a fun yoga flow while surrounded by adorable, adoptable kittens! 11:00AM SUNDAY | OCTOBER 20TH Grab your mat and join for a special Sip &…
Events
Saturday Sweat featuring Bend & Zen
Saturday, October 19, 2024
At E+ROSE Wellness, we believe food is medicine and as a wellness cafe and company, we know wellness is more than just what you eat. Movement, mindfulness, community, and a…
Events
Saturday Sweat featuring Barry’s Nash
Saturday, October 26, 2024
At E+ROSE Wellness, we believe food is medicine and as a wellness cafe and company, we know wellness is more than just what you eat. Movement, mindfulness, community, and a…
Past Events
Sip & Stretch Puppy Yoga
8.31.24
Stretch out your weekend with a fun yoga flow while surrounded by adorable, adoptable pups! 11:00AM SUNDAY | SEPTEMBER 15TH Grab your mat and join for a special Sip &…
Past Events
SATURDAY SWEAT FEAT. PURE BARRE
8.26.24
FREE COMMUNITY EVENT September 7th | 10:00am - 11:00am Grab your mat and join Pure Barre Green Hills for a 50 min mat barre class! Pure Barre uses a mix…
Past Events
MAMA MILES
8.26.24
FREE COMMUNITY EVENT September 7th | 8:00am - 9:00am Hi mamas! We're excited to partner with the Nashville Mama Club to connect + support the mama community of Nashville! Let’s walk together…
Past Events
Wellness Wednesday with E+ROSE — featuring Full Strength
8.25.24
FULL RIDE CYCLING STRENGTH FREE COMMUNITY WORKOUT August 28th | 7:00pm - 8:00pm “Our hearts beat better together.”— Founder + Chief Instructor, Kenzie Todd In a small group training setting,…
Past Events
Sip & Stretch Yogalates
8.12.24
11:00AM SUNDAY, AUGUST 18TH Start your Sunday morning with mindful movement with our Wedgewood Houston neighbors Diskin Cider and Urban Sweat. YOGALATES + URBAN SWEAT Fire up your core and…
Past Events
Wellness Wednesday with E+ROSE — featuring [solidcore]
8.12.24
[SOLIDCORE] GERMANTOWN FREE COMMUNITY WORKOUT August 14th | 7:00pm - 8:00pm [SOLIDCORE] MAT CLASS A 30-minute, full-body, strength-training workout that uses slow, controlled movements to break down the slow-twitch muscle…
Past Events
Wellness Wednesday with E+ROSE
8.12.24
To celebrate our newest E+ROSE Germantown opening August 2024 - we're hosting FREE community workouts every week! In our Wellness Wednesday event series, grab your mat and giddy up to…
Past Events
Wellness Wednesday with E+ROSE — featuring F45 Training
7.31.24
F45 TRAINING FREE COMMUNITY WORKOUT August 21st | 7:00pm - 8:00pm SWEAT DRIPPING, HEART-PUMPING FUN. Born and perfected in Australia, the elite selection of F45 Workouts combines elements of high-intensity…
Past Events
Wellness Wednesday with E+ROSE — featuring F45 Training
7.31.24
F45 TRAINING FREE COMMUNITY WORKOUT August 7th | 7:00pm - 8:00pm SWEAT DRIPPING, HEART-PUMPING FUN. Born and perfected in Australia, the elite selection of F45 Workouts combines elements of high-intensity…
Past Events
Wellness Wednesday with E+ROSE — featuring TrueForm Fitness
7.19.24
TRUEFORM FITNESS FREE COMMUNITY MAT WORKOUT July 31st | 7:00pm - 8:00pm Kenzie Wesp will be hosting a 40-minute mat pilates sculpt class -- based on megaformer techniques. designed to…