Events
Run Club with ENERZA
Saturday, August 31, 2024
We'll start the morning with a guided warmup to get your muscles primed and ready for action. Then,…
Blog
New Market Items We’re Loving
10.04.23
Say Hello to Cymbiotika All natural and organic, Cymbiotika provides cutting edge, pure products that improve energy levels, focus, physical stamina & overall health. Not your typical vitamins, Cymbiotika supplements are…
Blog
Our Fall Menu Items Are Back!
10.02.23
https://youtu.be/6U1Ei_R8z5Q As the leaves begin to paint the world in hues of amber, there’s something undeniably enchanting about the arrival of fall. The crispness in the air and colder weather…
Blog
September Menu Item of the Month: The Pro Bowl
9.01.23
Introducing our Menu Item of the Month: The Pro Bowl! It's no surprise that this is our best-seller, and once you taste it, you'll understand why. Packed with a perfect…
Blog
Our Coffee Source: Humphreys Street
8.17.23
Happy National Nonprofit Day! A day set aside to recognize the goals and positive impacts nonprofits have on communities and the world. Today, and everyday, we are pleased to support…
Blog
New Merch and Market Items
8.09.23
Fresh on the Shelves! Each of our health food restaurants and juice bars are fully stocked with wholesome brands we know you’ll love. Read on as we highlight a few…
Blog
August Menu Item of the Month: The Goddess
8.01.23
All hail The Goddess, our August Menu Item of the Month. As the sun blazes on and the vibrant colors of summer surround us, there's no better time to infuse…
Blog
In Collaboration with The Peach Truck: The Peach Bum Bowl!
7.25.23
Special Addition, The Peach Bum Bowl! Did you hear? It’s Peach Week in Nashville! We’re thrilled to celebrate with The Peach Truck in offering a brand new menu item, made…
Blog
July Menu Item of the Month: The Blue Bae Bowl
6.30.23
Introducing our July Menu Item of the Month: The Blue Bae Bowl! Immerse yourself in a bowl of blue bliss with our signature menu item. The perfect blend of oat…
Blog
June Menu Item of the Month: The Hot Girl Summer Bowl
5.31.23
She’s baaaaaaack. Let us re-introduce you to our June Menu Item of the Month: The Hot Girl Summer Bowl! Packed with vibrant flavors and wholesome ingredients, this seasonal menu item…
Blog
The Best Plant Based Food for Pregnancy by Jacquie Smith
5.08.23
THE BEST PLANT BASED FOOD FOR PREGNANCY BY JACQUIE SMITH First off, congratulations on your pregnancy! While it is an amazing journey, it can also be really overwhelming at the…
Blog
May Menu Item of the Month: The Greengo Bowl
5.01.23
Say hello to our May Menu Item of the Month: The Greengo Bowl! There’s no better time for a refresh than at the start of a new month. Likely named…
Blog
What is Chlorophyll Water
1.12.23
Chlorophyll is a vital part of plants' growth. It is the pigment that gives plants their radiant green color. ?? We actually consume chlorophyll when we consume green veggies -…
Blog
E+ROSE New Market Items
1.04.23
Looking for something fresh? We have 2 new hydrating market items on our shelves! Culture Pop is a hydrating and flavor packed alternative soda. We now offer 3 vibrant flavors…
Blog
Attainable Healthy Habits – New Year Resolutions 2023
12.29.22
Advice From E+ROSE Founder and CEO R.D. Robbie Nowinski With us coming into a new year and most of us starting to make goals - we wanted to take some…
Blog
E+ROSE Featured Market Items
11.15.22
Each of our health food restaurants and juice bars are fully stocked with wholesome brands we know you’ll love. We offer a variety of snacks, supplements, and now a few…
Blog
Mushrooms & Adaptogens
7.20.22
At E+ROSE, we offer a variety of mushrooms and adaptogens that you can add to your smoothie & coffee, and we even add them to our grab-and-go nut-milk blends. We…