Order Now

Inspire Wellness

E+ROSE EVENTS

As a superfood eatery and wellness company, we believe health comes certainly from the food we eat – and yet so much more. Movement, mindfulness, community, and a zest for life are integral. We believe in a healthy body + a healthy mind.

We host a variety of health and fitness events, including yoga and special partnered events within the Nashville community.

Upcoming Event

Sunday Morning Club Community Event

WEEKLY EVENT RESUMES SUNDAY, FEBRUARY 9TH! Cold dips + steamy sips! Join us for our new weekly Sunday series for an energizing afternoon of wellness, relaxation, and community connection. We’re excited to partner with Sunday Morning Club for a complimentary event at E+ROSE ONEC1TY, …

Learn More

March Events

SIP & SCULPT YOGALATES

Sunday, March 2, 2025

11:00am – 12:00pm at Diskin Cider

BOOK NOW

SUNDAY MORNING CLUB COMMUNITY EVENT

Sundays Weekly

12:00pm – 2:00pm at E+ROSE ONEC1TY

FREE EVENT

SATURDAY SWEAT YOGALATES

Saturday, March 8th

10:00am – 11:00am at E+ROSE Peabody Plaza

FREE EVENT

PUPPY YOGA AT URBAN DOG BAR

Saturday, March 9th

11:30am – 12:30pm at Urban Dog Bar

BOOK NOW

FAQ

Our teachers are at the heart of every class. They skillfully guide and support all students—and have fun while doing it! Get to know our E+ROSE Yoga Instructors here.

Wear comfortable, moisture wicking clothes you can move and sweat in. For mat workouts, including yoga and pilates, please bring your own yoga mat and water. You will also receive a confirmation email indicating what to bring to your wellness event.

All levels of yoga are welcomed! Our instructors will guide you through the classes – no need to be an expert, just show up!

Please note that our outdoor workouts are weather permitting. If the event is cancelled due to weather, you’ll receive a full refund.

You can cancel a class up to 24 hours prior to the class start time and will receive a full refund. To submit your cancellation request, please email chelsea@eandrose.com