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Inspire Wellness

E+ROSE EVENTS

As a superfood eatery and wellness company, we believe health comes certainly from the food we eat – and yet so much more. Movement, mindfulness, community, and a zest for life are integral. We believe in a healthy body + a healthy mind.

We host a variety of health and fitness events, including yoga and special partnered events within the Nashville community.

Sculpt + Splash

Sunday, August 24th | 10:00am – 11:00am

 

Join us for a sweaty, sculpted Sunday at Virgin Hotels Nashville’s beautiful 2nd Floor Outdoor Terrace! We’re teaming up with The Format Fitness for a high-energy mat workout, followed by post-class pop-ups, wellness sips, and access to the rooftop pool + brunch.

 

LEARN MORE

August Events

E+ROSE Saturday Sweat feat. Yogasoul

Saturday, August 2nd

10:00am – 11:00am at E+ROSE Peabody Plaza

FREE EVENT

E+ROSE Saturday Sweat feat. Crew Training Club

Saturday, August 9th

10:00am – 11:00am at E+ROSE Peabody Plaza

FREE EVENT

Peachtree Walk Club

Saturday, August 16th

900am – 10:00am at E+ROSE Midtown Promenade Central

FREE EVENT

E+ROSE Saturday Sweat feat. BODYROK Nashville

Saturday, August 16th

10:00am – 11:00am at E+ROSE Peabody Plaza

FREE EVENT

E+ROSE Saturday Sweat feat. JETSET Pilates

Saturday, August 23rd

10:00am – 11:00am at E+ROSE Peabody Plaza

FREE EVENT

SCULPT + SPLASH

Sunday, August 24th

10:00am – 11:00am at Virgin Hotels Nashville

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E+ROSE Saturday Sweat Yoga Flow

Saturday, August 30th

10:00am – 11:00am at E+ROSE Peabody Plaza

FREE EVENT

Stay tuned for more events coming soon!

FAQ

Wear comfortable, moisture wicking clothes you can move and sweat in. For mat workouts, including yoga and pilates, please bring your own yoga mat and water.

You will also receive a confirmation + reminder emails indicating what to bring to your wellness event.

In the case of inclement weather, we’ll post updates on our social media and email all RSVPs in advance.

 

If the event is cancelled due to weather, you’ll receive a full refund.

You can cancel a reservation up to 24 hours prior to the class start time and will receive a full refund.

 

To submit your cancellation request, please email chelsea@eandrose.com

Yes! All fitness levels are welcome. You’ll be guided you through the classes + workouts —  no need to be an expert, just show up!

Our teachers are at the heart of every class. They skillfully guide and support all students—and have fun while doing it! Get to know our E+ROSE Yoga Instructors here.