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Inspire Wellness

E+ROSE EVENTS

As a superfood eatery and wellness company, we believe health comes certainly from the food we eat – and yet so much more. Movement, mindfulness, community, and a zest for life are integral. We believe in a healthy body + a healthy mind.

We host a variety of health and fitness events, including yoga and special partnered events within the Nashville community.

Sip & Stretch Puppy Yoga

Grab your mat and join for a special Sip & Stretch *puppy edition* at our Wedgewood Houston neighbor Diskin Cider. Come move, breathe, and flow with adoptable rescue puppies cuddling and playing with you on the mat, all while supporting Wags & Walks Nashville and their life-saving work.

Post stretch you can sip + stay awhile, enjoying a specialty wellness cidermosa made by the Diskin team with E+ROSE Wellness Organic Cold-Pressed Juice!

 

LEARN MORE

October Events

FORM Community Walk

Saturday, October 4th

10:00am – 11:00pm at E+ROSE 12 South

FREE EVENT

Sip & Stretch Puppy Yoga

Sunday, October 19th

11:00am – 12:00pm at Diskin Cider

BOOK NOW

Stay tuned for more events coming soon!

FAQ

Wear comfortable, moisture wicking clothes you can move and sweat in. For mat workouts, including yoga and pilates, please bring your own yoga mat and water.

You will also receive a confirmation + reminder emails indicating what to bring to your wellness event.

In the case of inclement weather, we’ll post updates on our social media and email all RSVPs in advance.

 

If the event is cancelled due to weather, you’ll receive a full refund.

You can cancel a reservation up to 24 hours prior to the class start time and will receive a full refund.

 

To submit your cancellation request, please email chelsea@eandrose.com

Yes! All fitness levels are welcome. You’ll be guided you through the classes + workouts —  no need to be an expert, just show up!

Our teachers are at the heart of every class. They skillfully guide and support all students—and have fun while doing it! Get to know our E+ROSE Yoga Instructors here.