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Inspire Wellness

E+ROSE EVENTS

As a superfood eatery and wellness company, we believe health comes certainly from the food we eat – and yet so much more. Movement, mindfulness, community, and a zest for life are integral. We believe in a healthy body + a healthy mind.

We host a variety of health and fitness events, including yoga and special partnered events within the Nashville community.

E+ROSE Saturday Sweat

This August, we’re bringing back Saturday Sweat to E+ROSE Peabody Plaza—every Saturday morning, all month long!

Join us for a feel-good, energizing workout that celebrates movement, community, and starting your weekend strong. After class, enjoy an exclusive post-workout discount at E+ROSE Peabody to refuel, recharge, and treat yourself ◡̈

Bring your mat, bring your friends, and get ready to move.

Space is limited—RSVP below to save your spot!

LEARN MORE

Upcoming Events

Wednesday Walk Club

Wednesday, July 30th

11:00am – 11:30am at E+ROSE 12 South

FREE EVENT

August Events

E+ROSE Saturday Sweat feat. Yogasoul

Saturday, August 2nd

10:00am – 11:00am at E+ROSE Peabody Plaza

FREE EVENT

E+ROSE Saturday Sweat feat. Crew Training Club

Saturday, August 9th

10:00am – 11:00am at E+ROSE Peabody Plaza

FREE EVENT

E+ROSE Saturday Sweat feat. BODYROK Nashville

Saturday, August 16th

10:00am – 11:00am at E+ROSE Peabody Plaza

FREE EVENT

E+ROSE Saturday Sweat feat. JETSET Pilates

Saturday, August 23rd

10:00am – 11:00am at E+ROSE Peabody Plaza

FREE EVENT

Stay tuned for more August events coming soon!

FAQ

Wear comfortable, moisture wicking clothes you can move and sweat in. For mat workouts, including yoga and pilates, please bring your own yoga mat and water.

You will also receive a confirmation + reminder emails indicating what to bring to your wellness event.

In the case of inclement weather, we’ll post updates on our social media and email all RSVPs in advance.

 

If the event is cancelled due to weather, you’ll receive a full refund.

You can cancel a reservation up to 24 hours prior to the class start time and will receive a full refund.

 

To submit your cancellation request, please email chelsea@eandrose.com

Yes! All fitness levels are welcome. You’ll be guided you through the classes + workouts —  no need to be an expert, just show up!

Our teachers are at the heart of every class. They skillfully guide and support all students—and have fun while doing it! Get to know our E+ROSE Yoga Instructors here.