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Inspire Wellness

E+ROSE EVENTS

As a superfood eatery and wellness company, we believe health comes certainly from the food we eat – and yet so much more. Movement, mindfulness, community, and a zest for life are integral. We believe in a healthy body + a healthy mind.

We host a variety of health and fitness events, including yoga and special partnered events within the Nashville community.

Inspire Wellness Club

Join us for a Gua Sha Masterclass under the Atlanta Sky! We’re taking wellness to new heights—literally. You’re invited to a one-of-a-kind Gua Sha Masterclass hosted on The Rooftop at Hotel Clermont, Atlanta’s favorite skyline escape.

This immersive, hands-on experience is designed to help you detox, de-stress, and glow from within through the ancient healing art of Gua Sha. Led by skincare experts from HeyDay, you’ll learn techniques for both face and body that support lymphatic drainage, relieve tension, and promote radiant, healthy skin.

This event is part of our Inspire Wellness Club series—monthly community gatherings rooted in real food, intentional living, and holistic self-care.

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Upcoming Events

Events

Community Sweat with Alex + Carmen

Saturday, May 31st at E+ROSE Peabody Plaza – Downtown Nashville Come join us for a fun and free community workout in Nashville! Let’s celebrate summer with movement! Join us for…
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Event Flyer for E+ROSE Germantown Saturday Sweat community workout led by Barry's Nash.

Events

Saturday Sweat featuring Barry’s

At E+ROSE Wellness, we believe food is medicine and as a wellness cafe and company, we know wellness is more than just what you eat. Movement, mindfulness, community, and a…
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ATL EVENTS

Inspire Wellness Club

At E+ROSE, we believe that health isn’t as simple as the food you put on your plate and the hours you spend in the gym. We believe that wellness is…
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Events

Saturday Sweat with E+ROSE

At E+ROSE Wellness, we believe food is medicine—but true wellness goes beyond what’s on your plate. Movement, mindfulness, community, and a zest for life are all essential parts of the journey.…
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The Format Fitness

Events

Saturday Sweat featuring The Format Fitness

At E+ROSE Wellness, we believe food is medicine—but true wellness goes beyond what’s on your plate. Movement, mindfulness, community, and a zest for life are all essential parts of the…
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May Events

FREE Community Sweat led by Carmen + Alex

Saturday, May 31st

9:30am – 10:30am at E+ROSE Peabody Plaza

FREE EVENT

Saturday Sweat Series feat. Barry’s Nash

Saturday, May 31st

10:00am – 11:00am at E+ROSE Germantown | Neuhoff District

FREE EVENT

June Events

E+ROSE Saturday Sweat feat. The Format Fitness

Saturday, June 7th

10:00am – 10:30am at E+ROSE Peabody Plaza Downtown Nashville

FREE EVENT

Inspire Wellness Club: Gua Sha Masterclass

Sunday, June 8th

10:00am at Hotel Clermont Atlanta

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Saturday Sweat feat. TBA

Saturday, June 14th

10:00am at E+ROSE Peabody Plaza Downtown Nashville

FREE EVENT

2025 Pride DJ-Led Rooftop Yoga Flow: Ashwood 12 South & Mall at Green Hills

Saturday, June 14th

9:00am at The Moore Building (Midtown Nashville)

RSVP HERE

Saturday Sweat feat. Crew Training Club

Saturday, June 21st

10:00am at E+ROSE Peabody Plaza Downtown Nashville

FREE EVENT

Saturday Sweat feat. Pvolve

Saturday, June 28th

10:00am at E+ROSE Peabody Plaza Downtown Nashville

FREE EVENT

FAQ

Our teachers are at the heart of every class. They skillfully guide and support all students—and have fun while doing it! Get to know our E+ROSE Yoga Instructors here.

Wear comfortable, moisture wicking clothes you can move and sweat in. For mat workouts, including yoga and pilates, please bring your own yoga mat and water. You will also receive a confirmation email indicating what to bring to your wellness event.

All levels of yoga are welcomed! Our instructors will guide you through the classes – no need to be an expert, just show up!

Please note that our outdoor workouts are weather permitting. If the event is cancelled due to weather, you’ll receive a full refund.

You can cancel a class up to 24 hours prior to the class start time and will receive a full refund. To submit your cancellation request, please email chelsea@eandrose.com