Events
Sculpt + Splash
Sunday, August 24, 2025
Join us for a sweaty, sculpted Sunday at Virgin Hotels Nashville's beautiful 2nd Floor Outdoor Terrace! We’re teaming up with The Format Fitness for a high-energy mat workout, followed by…
NASHVILLE EVENTS
Events
Saturday Sweat Yoga Flow
Saturday, August 30, 2025
Saturday Sweat is Back at Peabody Plaza — All August Long! At E+ROSE Wellness, we believe food is medicine—but true wellness is about so much more. Movement, connection, and community…
Events
Saturday Sweat featuring JETSET Pilates
Saturday, August 23, 2025
Saturday Sweat is Back at Peabody Plaza — All August Long! At E+ROSE Wellness, we believe food is medicine—but true wellness is about so much more. Movement, connection, and community…
Events
Saturday Sweat featuring Crew Training Club
Saturday, August 9, 2025
Saturday Sweat is Back at Peabody Plaza — All August Long! At E+ROSE Wellness, we believe food is medicine—but true wellness is about so much more. Movement, connection, and community…
Events
Saturday Sweat featuring Yogasoul
Saturday, August 2, 2025
Saturday Sweat is Back at Peabody Plaza — All August Long! At E+ROSE Wellness, we believe food is medicine—but true wellness is about so much more. Movement, connection, and community…
Events
Saturday Sweat with Heart of Wisdom Yoga
Saturday, July 12, 2025
At E+ROSE Wellness, we believe food is medicine—but true wellness goes beyond what’s on your plate. Movement, mindfulness, community, and a zest for life are all essential parts of the…
Events
Saturday Sweat with E+ROSE
Saturday, July 12, 2025
We’re bringing back our FREE Community Workout Series this July at E+ROSE Germantown! Join us every Saturday morning for a feel-good sweat session in the heart of the Neuhoff District.…
Events
Wednesday Walk Club
Wednesday, June 4, 2025
Step into weekly wellness with our new community walk series! Step away from your screen and into the sunshine with our Wednesday Walk Club! Whether you’re working remotely, taking a…
Events
Saturday Sweat featuring The Format Fitness
Saturday, June 7, 2025
At E+ROSE Wellness, we believe food is medicine—but true wellness goes beyond what’s on your plate. Movement, mindfulness, community, and a zest for life are all essential parts of the…
Events
Saturday Sweat with E+ROSE
Saturday, May 10, 2025
We’re bringing back our FREE Community Workout Series this May at E+ROSE Germantown! Join us every Saturday morning for a feel-good sweat session in the heart of the Neuhoff District.…
Events
Sip & Sculpt Mat Pilates
Sunday, April 6, 2025
Start your Sunday morning with mindful movement with Synergy Pilates and our Wedgewood Houston neighbors Diskin Cider, Urban Sweat and Members Health Co! After class, you can sip on a…
Events
E+ROSE x PVOLVE Nashville
Saturday, March 29, 2025
Join E+ROSE at PVOLVE in the Gulch for a special community class event!
Events
Sip & Stretch Puppy Yoga
Sunday, March 9, 2025
Stretch out your weekend with a fun yoga flow! 11:30AM SUNDAY | MARCH 9TH Grab your mat and bring your bestie for Sip & Stretch Puppy Yoga at Urban Dog…
Events
Saturday Sweat Yogalates
Saturday, March 8, 2025
YOGALATES March 8th | 10:00am - 11:00am Fire up your core and crank up the intensity, to get out of your head and get into your muscles. This class mixes…
Events
Sip & Sculpt Yogalates
Monday, February 24, 2025
Start your Sunday morning with mindful movement with our Wedgewood Houston neighbors Diskin Cider, Urban Sweat and Members Health Co! SIP & SCULPT YOGALATES Fire up your core and crank…
Events
E+ROSE Wellness x TrueForm Fitness BeTrue Community Walk + Celebration
Saturday, February 1, 2025
Introducing the BeTrue Performance Bowl — our latest collaboration with TrueForm Fitness to nourish your body, giving you the fuel you need to show up as your best self every…