Past Events

Past Events

Sip & Stretch Yoga Sound Bath

10.31.24

11:00AM SUNDAY | NOVEMBER 17TH Start your Sunday morning with mindful movement with out Wedgewood Houston neighbors Diskin Cider, HAUM Sound Bath, and Members Health Co. Unroll your mat for…

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Past Events

SWEAT, SHOP, & SIP

10.31.24

The Format, a new + coming heated pilates studio, will be operating a 30 minute mat pilates sculpt class, by its founder, Kenzie Wesp, for a special community event at…

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Past Events

Pumpkins + Pilates

10.04.24

Join us for a fall evening of fun, wellness and community! 5:30PM - 7:00PM WEDNESDAY | OCTOBER 16TH An outdoor mat Pilates class led by Kenzie and Tay, founders of…

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Past Events

Saturday Sweat with E+ROSE

9.30.24

To celebrate our newest E+ROSE Germantown community - we're hosting FREE community workouts every Saturday morning all October long! Grab your mat and giddy up to the Neuhoff District, our…

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Past Events

Saturday Sweat Yogalates

9.29.24

At E+ROSE Wellness, we believe food is medicine and as a wellness cafe and company, we know wellness is more than just what you eat. Movement, mindfulness, community, and a…

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Past Events

Saturday Sweat featuring [solidcore]

9.29.24

At E+ROSE Wellness, we believe food is medicine and as a wellness cafe and company, we know wellness is more than just what you eat. Movement, mindfulness, community, and a…

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Past Events

Sip & Stretch Kitten Yoga

9.29.24

Stretch out your weekend with a fun yoga flow while surrounded by adorable, adoptable kittens! 11:00AM SUNDAY | OCTOBER 20TH Grab your mat and join for a special Sip &…

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Past Events

Saturday Sweat featuring Bend & Zen

9.29.24

At E+ROSE Wellness, we believe food is medicine and as a wellness cafe and company, we know wellness is more than just what you eat. Movement, mindfulness, community, and a…

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Past Events

Saturday Sweat featuring Barry’s Nash

9.29.24

At E+ROSE Wellness, we believe food is medicine and as a wellness cafe and company, we know wellness is more than just what you eat. Movement, mindfulness, community, and a…

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Past Events

Sip & Stretch Puppy Yoga

8.31.24

Stretch out your weekend with a fun yoga flow while surrounded by adorable, adoptable pups! 11:00AM SUNDAY | SEPTEMBER 15TH Grab your mat and join for a special Sip &…

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Past Events

SATURDAY SWEAT FEAT. PURE BARRE

8.26.24

FREE COMMUNITY EVENT September 7th | 10:00am - 11:00am Grab your mat and join Pure Barre Green Hills for a 50 min mat barre class! Pure Barre uses a mix…

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Past Events

MAMA MILES

8.26.24

FREE COMMUNITY EVENT September 7th | 8:00am - 9:00am Hi mamas! We're excited to partner with the Nashville Mama Club to connect + support the mama community of Nashville! Let’s walk together…

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Past Events

Wellness Wednesday with E+ROSE — featuring Full Strength

8.25.24

FULL RIDE CYCLING STRENGTH FREE COMMUNITY WORKOUT August 28th | 7:00pm - 8:00pm “Our hearts beat better together.”— Founder + Chief Instructor, Kenzie Todd In a small group training setting,…

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Past Events

Sip & Stretch Yogalates

8.12.24

11:00AM SUNDAY, AUGUST 18TH Start your Sunday morning with mindful movement with our Wedgewood Houston neighbors Diskin Cider and Urban Sweat. YOGALATES + URBAN SWEAT Fire up your core and…

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Past Events

Wellness Wednesday with E+ROSE — featuring [solidcore]

8.12.24

[SOLIDCORE] GERMANTOWN FREE COMMUNITY WORKOUT August 14th | 7:00pm - 8:00pm [SOLIDCORE] MAT CLASS A 30-minute, full-body, strength-training workout that uses slow, controlled movements to break down the slow-twitch muscle…

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Past Events

Wellness Wednesday with E+ROSE

8.12.24

To celebrate our newest E+ROSE Germantown opening August 2024 - we're hosting FREE community workouts every week! In our Wellness Wednesday event series, grab your mat and giddy up to…

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Past Events

Wellness Wednesday with E+ROSE — featuring F45 Training

7.31.24

F45 TRAINING FREE COMMUNITY WORKOUT August 21st | 7:00pm - 8:00pm SWEAT DRIPPING, HEART-PUMPING FUN. Born and perfected in Australia, the elite selection of F45 Workouts combines elements of high-intensity…

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Past Events

Wellness Wednesday with E+ROSE — featuring F45 Training

7.31.24

F45 TRAINING FREE COMMUNITY WORKOUT August 7th | 7:00pm - 8:00pm SWEAT DRIPPING, HEART-PUMPING FUN. Born and perfected in Australia, the elite selection of F45 Workouts combines elements of high-intensity…

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