Past Events

The Format Fitness

Events

Saturday Sweat featuring The Format Fitness

At E+ROSE Wellness, we believe food is medicine—but true wellness goes beyond what’s on your plate. Movement, mindfulness, community, and a zest for life are all essential parts of the…
[solidcore] FREE community workout, Nashville, TN

Events

Saturday Sweat featuring [solidcore]

At E+ROSE Wellness, we believe food is medicine and as a wellness cafe and company, we know wellness is more than just what you eat. Movement, mindfulness, community, and a…

Events

Saturday Sweat with E+ROSE

We’re bringing back our FREE Community Workout Series this May at E+ROSE Germantown! Join us every Saturday morning for a feel-good sweat session in the heart of the Neuhoff District.…

Past Events

Rock ‘N’ Roll Nashville – Runners Perks

RUN, REFUEL, REPEAT. Calling all Rock ‘N’ Roll Runners! This Saturday, April 26th, bring your race bib into any E+ROSE location and enjoy an exclusive discount that matches your miles!…

Past Events

E+ROSE East Nashville Grand Opening

Let’s Walk It Out, East Nashville! We’re stepping into wellness and kicking off our Grand Opening in East Nashville with a 30-minute community walk—led by the E+ROSE team and powered…

Past Events

Inspire Wellness Club

At E+ROSE, we believe that health isn’t as simple as the food you put on your plate and the hours you spend in the gym. We believe that wellness is…

Past Events

Coffee + Chill

Sunday, April 13th at E+ROSE Peabody Plaza - Downtown Nashville Cold dips + steamy sips! Join us for our an energizing afternoon of wellness, relaxation, and community connection. We’re excited…

Past Events

Coffee & Chill at E+ROSE

Sunday, May 18th at E+ROSE Peabody Plaza - Downtown Nashville Cold dips + steamy sips! Join us for our an energizing afternoon of wellness, relaxation, and community connection. We’re excited…

Past Events

Inspire Wellness Club

At E+ROSE, we believe that health isn’t as simple as the food you put on your plate and the hours you spend in the gym. We believe that wellness is…

Past Events

Inspire Wellness Club

6:00PM WEDNESDAY | DECEMBER 11TH Join for an evening dedicated to deepening your relationship with food. Together, we’ll challenge limiting beliefs around food labels, delve into the principles of intuitive eating,…

Past Events

Inspire Wellness Club

Here at E+ROSE, we believe that health isn’t as simple as the food you put on your plate and the hours you spend in the gym. We believe that wellness…
healing singing crystal bowls sound bath

Past Events

Sip & Stretch Yoga Sound Bath

11:00AM SUNDAY | NOVEMBER 17TH Start your Sunday morning with mindful movement with out Wedgewood Houston neighbors Diskin Cider, HAUM Sound Bath, and Members Health Co. Unroll your mat for…

Past Events

SWEAT, SHOP, & SIP

The Format, a new + coming heated pilates studio, will be operating a 30 minute mat pilates sculpt class, by its founder, Kenzie Wesp, for a special community event at…

Past Events

Pumpkins + Pilates

Join us for a fall evening of fun, wellness and community! 5:30PM - 7:00PM WEDNESDAY | OCTOBER 16TH An outdoor mat Pilates class led by Kenzie and Tay, founders of…

Past Events

Saturday Sweat with E+ROSE

To celebrate our newest E+ROSE Germantown community - we're hosting FREE community workouts every Saturday morning all October long! Grab your mat and giddy up to the Neuhoff District, our…

Past Events

Saturday Sweat Yogalates

At E+ROSE Wellness, we believe food is medicine and as a wellness cafe and company, we know wellness is more than just what you eat. Movement, mindfulness, community, and a…
[solidcore] FREE community workout, Nashville, TN

Past Events

Saturday Sweat featuring [solidcore]

At E+ROSE Wellness, we believe food is medicine and as a wellness cafe and company, we know wellness is more than just what you eat. Movement, mindfulness, community, and a…