At E+ROSE, we believe that health isn’t as simple as the food you put on your plate and the hours you spend in the gym. We believe that wellness is a journey that needs to be understood as a whole-body commitment – something that is ever-evolving and looks different for every person.

Welcome to our new series of events – The Inspire Wellness Club! We dive into topics surrounding holistic health + wellness that go beyond nutrition.

6:00PM THURSDAY | FEBRUARY 6TH

Gua Sha Masterclass: Unlocking the Power of Lymphatic Drainage for Holistic Wellness

Join us for an immersive Gua Sha Masterclass where you’ll discover the art of this ancient healing technique and learn how it can transform your skin, body, and overall well-being. Gua Sha, traditionally used in Chinese medicine, harnesses the power of lymphatic drainage to stimulate circulation, detoxify the body, and promote natural healing from the inside out.

In this hands-on session, Bamford Spa will guide you through the proper Gua Sha techniques, including facial and body applications, so you can elevate your skincare routine and embrace a holistic approach to wellness. You’ll learn how to reduce puffiness, enhance skin elasticity, and relieve tension while supporting your body’s lymphatic system.

Why Lymphatic Drainage Matters: The lymphatic system plays a vital role in removing toxins, reducing inflammation, and supporting the immune system. By encouraging lymphatic flow, Gua Sha not only promotes a clearer complexion but also contributes to overall health by aiding in the detox process and enhancing the body’s natural healing mechanisms.

Then sip + stay awhile! Relax and indulge yourself in self-care and self-love with special guests. All participants will receive an E+ROSE x Skin Pharm Best in Glow Superfood Smoothie for good skin from within, and enjoy complimentary skin consults provided by Skin Pharm and complimentary NAD+ shots provided by Members Health Co. Then head upstairs to Harriet’s to get linked with Link x Lou while sipping on a complimentary wellness cocktail (or mocktail) made fresh with E+ROSE Organic Detox Cold-Pressed Juice.

INCLUDED IN YOUR TICKET:
  • Gua Sha Wellness Workshop led by E+ROSE x Bamford Spa of 1 Hotel Nashville
  • Gua Sha stone tool provided by Bamford Spa of 1 Hotel Nashville
  • E+ROSE x Skin Pharm Best in Glow Superfood Smoothie (16oz)
  • E+ROSE x Harriet’s Detox Wellness Cocktail or Mocktail
  • Exclusive Club Merch & Wellness Gift Bag
  • Complimentary Skin Consults provided by Skin Pharm
  • Complimentary NAD+ Shots provided by Members Health Co

Whether you’re looking to improve your skin, relieve muscle tension, or boost your energy levels, this masterclass will empower you with the tools to achieve radiant, balanced wellness from the inside out.

Join us and take a step toward a healthier, glowing you!

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Gua Sha Masterclass with Bamford Wellness Spa at 1 Hotel Nashville