Join us for an evening of movement, mindfulness, and nourishment!

This special collaboration between E+ROSE and Nashville Girl Club invites you to roll out your mat and reset with a grounding yet uplifting yoga flow led by one of our E+ROSE instructors. Designed to connect breath, body, and intention, this class will guide you through stretches and strengthening postures that leave you feeling refreshed and restored.

After class, keep the glow going with a complimentary 16oz E+ROSE Supernova Superfood Smoothie — a vibrant, vitamin-packed blend of cold-pressed pineapple juice, mango, peach, pitaya, maca, flax, turmeric, lemon, lime, and a boost of plant-based collagen.

✨ Come move, sip, and shine with us — your midweek reset starts here!

Included in Your Ticket:

  • 60-minute Power Vinyasa Yoga Flow led by E+ROSE Instructor, Chelsea.
  • E+ROSE Supernova Superfood Smoothie (16oz regular size)

 

What to Bring:

  • Yoga Mat *required* – All participants must bring your own mat!
  • Water + Hand Towel (recommended)

 

Doors open at 5:45pm. Please arrive at least 10-minutes early for ample time to park and check in before class.

 

SIP & STRETCH: $20 per  person

 

BOOK NOW

FAQs

Nash Girl Club with Hope Moquin

Nash Girl Club was born out of a simple but powerful idea: life is better when we do it together. After moving to Nashville in January 2025, I realized how many amazing women here are craving real friendships, shared passions, and genuine connection — but just don’t know where to start. This space was created to fill that gap, to make it easier to meet, support, and grow alongside other girls who simply want to see each other win. Whether you’re here for casual hangouts, meaningful conversation, or to deepen your faith, this community is here for you. Exactly how you are, exactly where you’re at.

 

LEARN MORE

Yes, space is limited and we encourage you to register in advance to secure your spot. Walk-ins will only be allowed if space permits.

Absolutely! The class is designed for all levels — whether you’re brand new to yoga or a seasoned practitioner, you’re welcome here.

Please bring your own yoga mat and water bottle. We’ll take care of the good vibes and smoothie!

You can find us at 4 City Blvd, Suite 108
Nashville, TN 37209, located in the OneC1TY neighborhood of Nashville. Look for the E+ROSE storefront.

DIRECTIONS

 

We recommend arriving 10–15 minutes early to check in, get settled, and find your spot.

OneC1TY offers complimentary 2-hour parking in the open lot and garage parking, with select available spots on the street.

After class, enjoy a complimentary  Supernova Superfood Smoothie (16oz), blended with cold-pressed pineapple juice, mango, peach, pitaya, maca, flax, turmeric, lemon, lime, and plant-based collagen boost.

Of course! Just make sure they register in advance so we can reserve their spot too.

In the case of inclement weather, as this event is held outdoors and the weather doesn’t cooperate, we’ll notify all registered attendees of any changes via email.

The class will be led by one of our amazing certified E+ROSE yoga instructors, trained in creating an inclusive, energizing, and feel-good flow.

 

ABOUT CHELSEA 

Discover the magic that happens when physical meets mindful. “I come to my mat to work every muscle and every emotion. The poses, the movement, your breath – they’re all your tools to connect inwards; yoga is the work out to work in.” Teaching yoga since 2012, Chelsea seeks to share the wisdom and power of yoga in mind and body for personal development and transformation. In Chelsea’s class you will refocus your mind back into your body to explore your movement and strengthen from the inside out. Unroll your mat to unlock your power within.