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The Format Fitness

Events

Saturday Sweat featuring The Format Fitness

Saturday, June 7, 2025

At E+ROSE Wellness, we believe food is medicine—but true wellness goes beyond what’s on your plate. Movement, mindfulness, community, and a zest for life are all essential parts of the…
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[solidcore] FREE community workout, Nashville, TN

Events

Saturday Sweat featuring [solidcore]

Saturday, May 10, 2025

At E+ROSE Wellness, we believe food is medicine and as a wellness cafe and company, we know wellness is more than just what you eat. Movement, mindfulness, community, and a…
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Events

Saturday Sweat with E+ROSE

Saturday, May 10, 2025

We’re bringing back our FREE Community Workout Series this May at E+ROSE Germantown! Join us every Saturday morning for a feel-good sweat session in the heart of the Neuhoff District.…
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Past Events

Rock ‘N’ Roll Nashville – Runners Perks

4.24.25

RUN, REFUEL, REPEAT. Calling all Rock ‘N’ Roll Runners! This Saturday, April 26th, bring your race bib into any E+ROSE location and enjoy an exclusive discount that matches your miles!…
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Past Events

E+ROSE East Nashville Grand Opening

4.17.25

Let’s Walk It Out, East Nashville! We’re stepping into wellness and kicking off our Grand Opening in East Nashville with a 30-minute community walk—led by the E+ROSE team and powered…
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Past Events

Inspire Wellness Club

4.11.25

At E+ROSE, we believe that health isn’t as simple as the food you put on your plate and the hours you spend in the gym. We believe that wellness is…
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Past Events

Coffee + Chill

4.10.25

Sunday, April 13th at E+ROSE Peabody Plaza - Downtown Nashville Cold dips + steamy sips! Join us for our an energizing afternoon of wellness, relaxation, and community connection. We’re excited…
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Past Events

Coffee & Chill at E+ROSE

4.01.25

Sunday, May 18th at E+ROSE Peabody Plaza - Downtown Nashville Cold dips + steamy sips! Join us for our an energizing afternoon of wellness, relaxation, and community connection. We’re excited…
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ATL EVENTS

Wellness From Within

Saturday, April 12, 2025

We’ve partnered with FORTH Hotel & Club and Skin Pharm to bring you Wellness from Within, a morning of movement, nourishment and self-care! Enjoy a 45-minute yoga class followed by…
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Events

Sip & Sculpt Mat Pilates

Sunday, April 6, 2025

Start your Sunday morning with mindful movement with Synergy Pilates and our Wedgewood Houston neighbors Diskin Cider, Urban Sweat and Members Health Co! After class, you can sip on a…
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Events

E+ROSE x PVOLVE Nashville

Saturday, March 29, 2025

Join E+ROSE at PVOLVE in the Gulch for a special community class event!
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Events

Sip & Stretch Puppy Yoga

Sunday, March 9, 2025

Stretch out your weekend with a fun yoga flow! 11:30AM SUNDAY | MARCH 9TH Grab your mat and bring your bestie for Sip & Stretch Puppy Yoga at Urban Dog…
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Events

Saturday Sweat Yogalates

Saturday, March 8, 2025

YOGALATES March 8th | 10:00am - 11:00am Fire up your core and crank up the intensity, to get out of your head and get into your muscles. This class mixes…
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