Past Events
Inspire Wellness Club
5.01.25
At E+ROSE, we believe that health isn’t as simple as the food you put on your plate and the hours you spend in the gym. We believe that wellness is…
wellness tips and tricks
to help you stay on track
Past Events
Saturday Sweat with E+ROSE
5.01.25
At E+ROSE Wellness, we believe food is medicine—but true wellness goes beyond what’s on your plate. Movement, mindfulness, community, and a zest for life are all essential parts of the journey.…
Events
Saturday Sweat featuring The Format Fitness
Saturday, June 7, 2025
At E+ROSE Wellness, we believe food is medicine—but true wellness goes beyond what’s on your plate. Movement, mindfulness, community, and a zest for life are all essential parts of the…
![[solidcore] FREE community workout, Nashville, TN](https://eandrose.com/wp-content/uploads/2024/07/Wellness-Wednesdays-4-e1751330245284.png)
Events
Saturday Sweat featuring [solidcore]
Saturday, May 10, 2025
At E+ROSE Wellness, we believe food is medicine and as a wellness cafe and company, we know wellness is more than just what you eat. Movement, mindfulness, community, and a…
Events
Saturday Sweat with E+ROSE
Saturday, May 10, 2025
We’re bringing back our FREE Community Workout Series this May at E+ROSE Germantown! Join us every Saturday morning for a feel-good sweat session in the heart of the Neuhoff District.…
Past Events
Rock ‘N’ Roll Nashville – Runners Perks
4.24.25
RUN, REFUEL, REPEAT. Calling all Rock ‘N’ Roll Runners! This Saturday, April 26th, bring your race bib into any E+ROSE location and enjoy an exclusive discount that matches your miles!…
Past Events
E+ROSE East Nashville Grand Opening
4.17.25
Let’s Walk It Out, East Nashville! We’re stepping into wellness and kicking off our Grand Opening in East Nashville with a 30-minute community walk—led by the E+ROSE team and powered…
Past Events
Inspire Wellness Club
4.11.25
At E+ROSE, we believe that health isn’t as simple as the food you put on your plate and the hours you spend in the gym. We believe that wellness is…
Past Events
Coffee + Chill
4.10.25
Sunday, April 13th at E+ROSE Peabody Plaza - Downtown Nashville Cold dips + steamy sips! Join us for our an energizing afternoon of wellness, relaxation, and community connection. We’re excited…
Past Events
Coffee & Chill at E+ROSE
4.01.25
Sunday, May 18th at E+ROSE Peabody Plaza - Downtown Nashville Cold dips + steamy sips! Join us for our an energizing afternoon of wellness, relaxation, and community connection. We’re excited…
ATL EVENTS
Wellness From Within
Saturday, April 12, 2025
We’ve partnered with FORTH Hotel & Club and Skin Pharm to bring you Wellness from Within, a morning of movement, nourishment and self-care! Enjoy a 45-minute yoga class followed by…
Events
Sip & Sculpt Mat Pilates
Sunday, April 6, 2025
Start your Sunday morning with mindful movement with Synergy Pilates and our Wedgewood Houston neighbors Diskin Cider, Urban Sweat and Members Health Co! After class, you can sip on a…
Events
E+ROSE x PVOLVE Nashville
Saturday, March 29, 2025
Join E+ROSE at PVOLVE in the Gulch for a special community class event!
Events
Sip & Stretch Puppy Yoga
Sunday, March 9, 2025
Stretch out your weekend with a fun yoga flow! 11:30AM SUNDAY | MARCH 9TH Grab your mat and bring your bestie for Sip & Stretch Puppy Yoga at Urban Dog…