Blog
The Best Plant Based Food for Pregnancy by Jacquie Smith
5.08.23
THE BEST PLANT BASED FOOD FOR PREGNANCY BY JACQUIE SMITH First off, congratulations on your pregnancy! While it is an amazing journey, it can also be really overwhelming at the…
wellness tips and tricks
to help you stay on track
Blog
May Menu Item of the Month: The Greengo Bowl
5.01.23
Say hello to our May Menu Item of the Month: The Greengo Bowl! There’s no better time for a refresh than at the start of a new month. Likely named…
Blog
What is Chlorophyll Water
1.12.23
Chlorophyll is a vital part of plants' growth. It is the pigment that gives plants their radiant green color. ?? We actually consume chlorophyll when we consume green veggies -…
Blog
E+ROSE New Market Items
1.04.23
Looking for something fresh? We have 2 new hydrating market items on our shelves! Culture Pop is a hydrating and flavor packed alternative soda. We now offer 3 vibrant flavors…
Blog
Attainable Healthy Habits – New Year Resolutions 2023
12.29.22
Advice From E+ROSE Founder and CEO R.D. Robbie Nowinski With us coming into a new year and most of us starting to make goals - we wanted to take some…
Blog
E+ROSE Featured Market Items
11.15.22
Each of our health food restaurants and juice bars are fully stocked with wholesome brands we know you’ll love. We offer a variety of snacks, supplements, and now a few…
Blog
Mushrooms & Adaptogens
7.20.22
At E+ROSE, we offer a variety of mushrooms and adaptogens that you can add to your smoothie & coffee, and we even add them to our grab-and-go nut-milk blends. We…
Blog
Summer is Here at E+ROSE!
6.21.22
Summer has arrived, and we are so excited to be welcoming back warmer temperatures and more time spent outdoors! Whether you are looking for new skincare items, electrolyte packs to…
Blog
Beauty Boosting Collagen
6.06.22
E+ROSE is excited to be partnering with Copina Co. A plant based Collagen Boost Photo Credit- Copina Co At E+ROSE we believe that food and plants are medicine. This strong…
Blog
Clean Household Goods in Nashville
5.10.22
CLEAN, LOCAL, ETHICAL, ORGANIC, CLEO. Written by the Cleo Team Cleo products can be found at E+ROSE Wedgewood Houston We created Cleo with the goal of maximizing and promoting quality…
Blog
Various Superfoods Health Benefits
4.21.22
VARIOUS SUPERFOODS HEALTH BENEFITS There are no rules that tell you if a particular food should or should not be considered a superfood, but we like to think of our…
Blog
Benefits of Intermittent Fasting
4.17.22
What is Intermittent Fasting? Intermittent fasting is when we cycle our eating with fasts. For example, you may eat from 10 am to 6 pm, and then fast from 6…
Blog
The Origin of Smoothies!
4.04.22
We know them. We love them. They are a staple in all of our lives at E+ROSE Wellness Company. Smoothies! Smoothies are nourishing, satisfying, and, best of all - enjoyable!…
Blog
Steps of Kindness – How Much They Lead to so Much More
2.10.22
Take hold of your health and say yes to more nourishing and satisfying decisions. If you are still waiting for the perfect time to jump into your wellness journey- start…
Blog
The Benefits of Yoga and Community Fitness
1.31.22
It is no surprise that Yoga has been found to have numerous benefits to our overall health and well-being. We know that it might be intimidating or difficult to find…