Past Events
Saturday Sweat featuring [solidcore]
9.29.24
At E+ROSE Wellness, we believe food is medicine and as a wellness cafe and company, we know wellness is more than just what you eat. Movement, mindfulness, community, and a…
wellness tips and tricks
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Past Events
Sip & Stretch Kitten Yoga
9.29.24
Stretch out your weekend with a fun yoga flow while surrounded by adorable, adoptable kittens! 11:00AM SUNDAY | OCTOBER 20TH Grab your mat and join for a special Sip &…
Past Events
Saturday Sweat featuring Bend & Zen
9.29.24
At E+ROSE Wellness, we believe food is medicine and as a wellness cafe and company, we know wellness is more than just what you eat. Movement, mindfulness, community, and a…
Past Events
Saturday Sweat featuring Barry’s Nash
9.29.24
At E+ROSE Wellness, we believe food is medicine and as a wellness cafe and company, we know wellness is more than just what you eat. Movement, mindfulness, community, and a…
Past Events
Sip & Stretch Puppy Yoga
8.31.24
Stretch out your weekend with a fun yoga flow while surrounded by adorable, adoptable pups! 11:00AM SUNDAY | SEPTEMBER 15TH Grab your mat and join for a special Sip &…
Past Events
SATURDAY SWEAT FEAT. PURE BARRE
8.26.24
FREE COMMUNITY EVENT September 7th | 10:00am - 11:00am Grab your mat and join Pure Barre Green Hills for a 50 min mat barre class! Pure Barre uses a mix…
Past Events
MAMA MILES
8.26.24
FREE COMMUNITY EVENT September 7th | 8:00am - 9:00am Hi mamas! We're excited to partner with the Nashville Mama Club to connect + support the mama community of Nashville! Let’s walk together…
Past Events
Wellness Wednesday with E+ROSE — featuring Full Strength
8.25.24
FULL RIDE CYCLING STRENGTH FREE COMMUNITY WORKOUT August 28th | 7:00pm - 8:00pm “Our hearts beat better together.”— Founder + Chief Instructor, Kenzie Todd In a small group training setting,…
Past Events
Sip & Stretch Yogalates
8.12.24
11:00AM SUNDAY, AUGUST 18TH Start your Sunday morning with mindful movement with our Wedgewood Houston neighbors Diskin Cider and Urban Sweat. YOGALATES + URBAN SWEAT Fire up your core and…
Past Events
Wellness Wednesday with E+ROSE — featuring [solidcore]
8.12.24
[SOLIDCORE] GERMANTOWN FREE COMMUNITY WORKOUT August 14th | 7:00pm - 8:00pm [SOLIDCORE] MAT CLASS A 30-minute, full-body, strength-training workout that uses slow, controlled movements to break down the slow-twitch muscle…
Past Events
Wellness Wednesday with E+ROSE
8.12.24
To celebrate our newest E+ROSE Germantown opening August 2024 - we're hosting FREE community workouts every week! In our Wellness Wednesday event series, grab your mat and giddy up to…
Past Events
Wellness Wednesday with E+ROSE — featuring F45 Training
7.31.24
F45 TRAINING FREE COMMUNITY WORKOUT August 21st | 7:00pm - 8:00pm SWEAT DRIPPING, HEART-PUMPING FUN. Born and perfected in Australia, the elite selection of F45 Workouts combines elements of high-intensity…
Past Events
Wellness Wednesday with E+ROSE — featuring F45 Training
7.31.24
F45 TRAINING FREE COMMUNITY WORKOUT August 7th | 7:00pm - 8:00pm SWEAT DRIPPING, HEART-PUMPING FUN. Born and perfected in Australia, the elite selection of F45 Workouts combines elements of high-intensity…
Past Events
Wellness Wednesday with E+ROSE — featuring TrueForm Fitness
7.19.24
TRUEFORM FITNESS FREE COMMUNITY MAT WORKOUT July 31st | 7:00pm - 8:00pm Kenzie Wesp will be hosting a 40-minute mat pilates sculpt class -- based on megaformer techniques. designed to…
Blog
New Market Items We’re Loving
10.04.23
Say Hello to Cymbiotika All natural and organic, Cymbiotika provides cutting edge, pure products that improve energy levels, focus, physical stamina & overall health. Not your typical vitamins, Cymbiotika supplements are…
Blog
Our Fall Menu Items Are Back!
10.02.23
https://youtu.be/6U1Ei_R8z5Q As the leaves begin to paint the world in hues of amber, there’s something undeniably enchanting about the arrival of fall. The crispness in the air and colder weather…