Blog
New Merch and Market Items
8.09.23
Fresh on the Shelves! Each of our health food restaurants and juice bars are fully stocked with wholesome brands we know you’ll love. Read on as we highlight a few…
wellness tips and tricks
to help you stay on track
Blog
August Menu Item of the Month: The Goddess
8.01.23
All hail The Goddess, our August Menu Item of the Month. As the sun blazes on and the vibrant colors of summer surround us, there's no better time to infuse…
Blog
In Collaboration with The Peach Truck: The Peach Bum Bowl!
7.25.23
Special Addition, The Peach Bum Bowl! Did you hear? It’s Peach Week in Nashville! We’re thrilled to celebrate with The Peach Truck in offering a brand new menu item, made…
Blog
July Menu Item of the Month: The Blue Bae Bowl
6.30.23
Introducing our July Menu Item of the Month: The Blue Bae Bowl! Immerse yourself in a bowl of blue bliss with our signature menu item. The perfect blend of oat…
Blog
June Menu Item of the Month: The Hot Girl Summer Bowl
5.31.23
She’s baaaaaaack. Let us re-introduce you to our June Menu Item of the Month: The Hot Girl Summer Bowl! Packed with vibrant flavors and wholesome ingredients, this seasonal menu item…
Blog
The Best Plant Based Food for Pregnancy by Jacquie Smith
5.08.23
THE BEST PLANT BASED FOOD FOR PREGNANCY BY JACQUIE SMITH First off, congratulations on your pregnancy! While it is an amazing journey, it can also be really overwhelming at the…
Blog
May Menu Item of the Month: The Greengo Bowl
5.01.23
Say hello to our May Menu Item of the Month: The Greengo Bowl! There’s no better time for a refresh than at the start of a new month. Likely named…
Blog
What is Chlorophyll Water
1.12.23
Chlorophyll is a vital part of plants' growth. It is the pigment that gives plants their radiant green color. ?? We actually consume chlorophyll when we consume green veggies -…
Blog
E+ROSE New Market Items
1.04.23
Looking for something fresh? We have 2 new hydrating market items on our shelves! Culture Pop is a hydrating and flavor packed alternative soda. We now offer 3 vibrant flavors…
Blog
Attainable Healthy Habits – New Year Resolutions 2023
12.29.22
Advice From E+ROSE Founder and CEO R.D. Robbie Nowinski With us coming into a new year and most of us starting to make goals - we wanted to take some…
Blog
E+ROSE Featured Market Items
11.15.22
Each of our health food restaurants and juice bars are fully stocked with wholesome brands we know you’ll love. We offer a variety of snacks, supplements, and now a few…
Blog
Mushrooms & Adaptogens
7.20.22
At E+ROSE, we offer a variety of mushrooms and adaptogens that you can add to your smoothie & coffee, and we even add them to our grab-and-go nut-milk blends. We…
Blog
Summer is Here at E+ROSE!
6.21.22
Summer has arrived, and we are so excited to be welcoming back warmer temperatures and more time spent outdoors! Whether you are looking for new skincare items, electrolyte packs to…
Blog
Beauty Boosting Collagen
6.06.22
E+ROSE is excited to be partnering with Copina Co. A plant based Collagen Boost Photo Credit- Copina Co At E+ROSE we believe that food and plants are medicine. This strong…
Blog
Clean Household Goods in Nashville
5.10.22
CLEAN, LOCAL, ETHICAL, ORGANIC, CLEO. Written by the Cleo Team Cleo products can be found at E+ROSE Wedgewood Houston We created Cleo with the goal of maximizing and promoting quality…
Blog
Various Superfoods Health Benefits
4.21.22
VARIOUS SUPERFOODS HEALTH BENEFITS There are no rules that tell you if a particular food should or should not be considered a superfood, but we like to think of our…
Blog
Benefits of Intermittent Fasting
4.17.22
What is Intermittent Fasting? Intermittent fasting is when we cycle our eating with fasts. For example, you may eat from 10 am to 6 pm, and then fast from 6…
Blog
The Origin of Smoothies!
4.04.22
We know them. We love them. They are a staple in all of our lives at E+ROSE Wellness Company. Smoothies! Smoothies are nourishing, satisfying, and, best of all - enjoyable!…