Saturday Sweat is Back at Peabody Plaza — All August Long!

At E+ROSE Wellness, we believe food is medicine—but true wellness is about so much more. Movement, connection, and community are essential parts of feeling your best.

This August, we’re bringing back Saturday Sweat to E+ROSE Peabody Plaza—every Saturday morning, all month long! Join us for a feel-good, energizing workout that celebrates movement, community, and starting your weekend strong.

After class, enjoy an exclusive post-workout discount at E+ROSE Peabody to refuel, recharge, and treat yourself ◡̈

Bring your mat, bring your friends, and get ready to move.

Space is limited—RSVP below to save your spot!

SATURDAY SWEAT LINEUP

YogaSoul Bhakti Center

YOGASOUL

led by Cindy

Saturday, August 2nd | 10:00am

RSVP

CREW TRAINING CLUB

led by Dylan

Saturday, August 9th | 10:00am

RSVP

BODYROK

led by Hailie

Saturday, August 16th | 10:00am

RSVP

JETSET Pilates

led by Nicole

Saturday, August 23rd | 10:00am

RSVP

TBD

Stay tuned for more coming soon!!

Saturday, August 30th | 10:00am

TBD

FAQs

 

All participants will receive complimentary 2-hour Garage Parking with validation at Peabody Plaza.

Parking Garage is underground, BENEATH the Fourth Capital Peabody Plaza building (same building as E+ROSE). You may access this garage from Lea Avenue or Peabody Street.

There is also FREE street parking along Lea Avenue.

Just your mat — limited rentals available to first come!

Comfortable workout clothes, water, and a good attitude are also recommended.

Yes! All fitness levels are welcome. Modifications will be offered so you can move at your own pace.

Yes, space is limited! Please reserve your spot via the form linked above.

Yes! Please join the waitlist:

JOIN WAITLIST

After a 5-minute grace period, all guests on the waitlist are welcome to take any available open spot.

On the lawn at E+ROSE Peabody Plaza:

10 Lea Ave, Suite 150
Nashville, TN 37210

 

DIRECTIONS

 

 

We recommend arriving 10–15 minutes early to check in, set up your mat, settle in, and pre-order for your post-workout recovery treat!

 

This is an outdoor class held on the lawn—sunshine, fresh air, and good vibes guaranteed!

 

In the case of inclement weather, this event will be canceled and all registered participants will be notified via email updates.

All participants receive an exclusive 15% discount at E+ROSE Peabody Plaza to fuel your recovery and enjoy a post-workout treat.