At E+ROSE Wellness, we believe food is medicine and as a wellness cafe and company, we know wellness is more than just what you eat. Movement, mindfulness, community, and a zest for life are integral.
We’re bringing back our FREE Community Workout Series this May at E+ROSE Germantown! Join us every Saturday morning for a feel-good sweat session in the heart of the Neuhoff District.
Grab your mat, invite your friends, and get ready to move! After class, all participants will receive an exclusive discount at E+ROSE Germantown to fuel your post-workout recovery (and treat ◡̈).
RSVP below to save your spot, space is limited!
BARRY’S
FREE COMMUNITY WORKOUT
May 31st | 10:00am – 10:45am
BARRY’S MAT CLASS
Join us for a 45 minute total body Barry’s workout! Get ready to sweat it out with instructor Tommy S. and experience the energy and motivation that Barry’s is known for. This workout will include bodyweight and bands. Bring a towel & water bottle. Don’t miss out on this exclusive pop-up class & grab your spot now!
After class, all participants will receive an exclusive discount at E+ROSE Germantown for your post-workout recovery (and treat ◡̈) !!
RSVP NOW! Space is limited!
BARRY’S NASH
HIIT The Music (City)
Music City got it’s first Red Room in 2012. Located in the Gulch, this studio is affectionately referred to as Barry’s Nash.