Saturday Sweat feat. Full Ride Cycling + Strength

At E+ROSE Wellness, we believe food is medicine and as a wellness cafe and company, we know wellness is more than just what you eat. Movement, mindfulness, community, and a zest for life are integral.

We’re bringing back our FREE Community Workout Series this May at E+ROSE Germantown! Join us every Saturday morning for a feel-good sweat session in the heart of the Neuhoff District.

Grab your mat, invite your friends, and get ready to move! After class, all participants will receive an exclusive discount at E+ROSE Germantown to fuel your post-workout recovery (and treat ◡̈).

RSVP below to save your spot, space is limited!

“Our hearts beat better together.”
— Founder + Chief Instructor, Kenzie Todd

In a small group training setting, we are hopping off the bike with this brand new workout designed to accompany Full Ride’s signature cycle class.

FULL STRENGTH is sure to take you to the next level both physically and mentally with motivational coaching, high energy music and the community you know and love.

Unlock your potential through a comprehensive training approach that improves strength, endurance, technique, and skills. The FULL STRENGTH workout combines intentional programming, functional training, and resistance exercises.