THE | RESET
THE | RESET
We believe in promoting the optimal you. In ridding your body of the toxins of the past. In making you glow from the inside out. We wish to help you start over, to begin anew, for that fresh jump into a lifestyle for longevity. Time to RESET.
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THE BEAUTY IS IN THE DETAILS.
THE | GOODS
Below are the items contained with our RESET program:
apple cider vinegar | cinnamon | ginger | lemon | local honey
Wake up with this delicious blend of weight loss promoting, blood sugar regulating, bacteria fighting ingredients. This shot is intended to aid in digestion throughout the day and put you on the track to success.
lemon | cayenne | filtered water | maple syrup
This is our version of the Master Cleanse. This is intended to get your metabolism and digestive processes moving along.
MUSIC CITY SUNRISE
carrot | apple | turmeric | golden beet | ginger | lemon
A morning snack of the most vibrant orange color from mother earth. Laden with the super roots turmeric and ginger for an anti-inflammatory boost.
apple | ginger | mint | kale | spinach | parsley | chard
Our most popular juice, this green goddess is packed with micronutrients will push you through the morning and right into the afternoon.
red beet | orange | carrot | pineapple | collards | ginger
This root packed juice provides some satiety while loading you up on additional phytonutrients and a dose of Vitamin K.
celery | pineapple | green apple | kale | jicama | spirulina
An extra dose of greens from the land and the sea to burst your body with nutrients to enhance your cells.
cashews | pea protein | cinnamon | apples | local honey | vanilla bean
An evening treat loaded with healthy fats and protein, this blend will leave you feeling satisfied and ready to conquer the next day.
THE | PLAN
Over the course of your cleanse, we recommend drinking your first juice right after you wake up, and consuming your next juice in the order (above) every two hours. This is meant to maximize the nutrients in each item and to provide you with the most pleasant experience. If, however, you desire to change the order, this should not negatively effect the outcome of your cleanse/fast. Some people prefer to swap the position of the Johnny Cashew with that of the Cold Snap.
The most typical duration of a cleanse is 3 days. We highly recommend eating light foods the day prior to your cleanse, and consuming the POST | RESET plan for at least one day after your cleanse.
The hustle of the typical day tends to coincide with an influx of stress, bad eating habits, and lethargy. The RESET program intends to put you back on track with an influx of nutrients while giving your intestines needed rest. We recommend consuming water in between each E+ROSE item to maximize hydration, and we recommend abstaining from other foods and caffeine. If, however, you find yourself starving for more food, we suggest eating raw fruits, vegetables, and/or nuts.
THE | RESULTS
A few of our favorite things:
Reduced cravings for unhealthy food choices
Likely a few pounds lost
Boosted immune system
A FEW | TIPS
Things to keep in mind as you intermittent fast with our juice:
Stay hydrated by drinking water in between juices. We recommend filling up your juice bottle with water and sipping on it until it is time for your next juice.
Consume each juice approximately 1.5 to 2 hours apart.
If you must eat, consume raw fruits, vegetables, or nuts
Immediately before and after the cleanse, stick to unprocessed whole foods.
Abstain from coffee and alcohol. Green tea is great and can replace caffeine while assisting as a detox agent.
You may experience detox symptoms as your body begins to heal. This is normal and means you’re getting better!
These juices are raw and unpastuerized, so be sure to keep them refrigerated.
You are embarking on a wellness journey. Listen to your body, relax, enjoy the juice, and congratulate yourself for making the effort! Whether you are beginning a new journey of health or continuing on the path, we are here to answer any and all questions. Feel free to call either store or email us at email@example.com
THE R E S E T | reduce cravings, rehydrate your body + refresh your mind.
*None of the statements have been approved by the Food and Drug Administration. We do not intend to treat, diagnose or cure any disease, ailment, or health issue. However, the information contained herein was researched and approved by our in-house Registered Dietitian.