The Format Fitness

Events

Saturday Sweat featuring The Format Fitness

At E+ROSE Wellness, we believe food is medicine—but true wellness goes beyond what’s on your plate. Movement, mindfulness, community, and a zest for life are all essential parts of the…
[solidcore] FREE community workout, Nashville, TN

Events

Saturday Sweat featuring [solidcore]

At E+ROSE Wellness, we believe food is medicine and as a wellness cafe and company, we know wellness is more than just what you eat. Movement, mindfulness, community, and a…

Events

Saturday Sweat Yogalates

YOGALATES March 8th | 10:00am - 11:00am Fire up your core and crank up the intensity, to get out of your head and get into your muscles. This class mixes…

Past Events

Saturday Sweat Yogalates

At E+ROSE Wellness, we believe food is medicine and as a wellness cafe and company, we know wellness is more than just what you eat. Movement, mindfulness, community, and a…
[solidcore] FREE community workout, Nashville, TN

Past Events

Saturday Sweat featuring [solidcore]

At E+ROSE Wellness, we believe food is medicine and as a wellness cafe and company, we know wellness is more than just what you eat. Movement, mindfulness, community, and a…

Past Events

Saturday Sweat featuring Bend & Zen

At E+ROSE Wellness, we believe food is medicine and as a wellness cafe and company, we know wellness is more than just what you eat. Movement, mindfulness, community, and a…

Past Events

Saturday Sweat featuring Barry’s Nash

At E+ROSE Wellness, we believe food is medicine and as a wellness cafe and company, we know wellness is more than just what you eat. Movement, mindfulness, community, and a…