Join us for a sweaty, sculpted Sunday at Virgin Hotels Nashville's beautiful 2nd Floor Outdoor Terrace! We’re teaming up with The Format Fitness for a high-energy mat workout, followed by…

The Format, a new + coming heated pilates studio, will be operating a 30 minute mat pilates sculpt class, by its founder, Kenzie Wesp, for a special community event at…

Join us for a fall evening of fun, wellness and community! 5:30PM - 7:00PM WEDNESDAY | OCTOBER 16TH An outdoor mat Pilates class led by Kenzie and Tay, founders of…