F45 TRAINING FREE COMMUNITY WORKOUT

August 21st | 7:00pm – 8:00pm

SWEAT DRIPPING, HEART-PUMPING FUN.

Born and perfected in Australia, the elite selection of F45 Workouts combines elements of high-intensity interval training (HIIT), circuit training, and functional training. In just 45 minutes, F45 members can burn 400-600 calories, delivering the amazing, post-workout euphoria, all in under one hour. Workout at your own pace.

After class, enjoy complimentary samples of E+ROSE Organic Cold-Pressed Juice. You’ll leave feeling refreshed and rejuvenated!

FREE COMMUNITY CLASS!

RSVP NOW TO SAVE YOUR SPOT!