Northwood Office
Wellness
Wednesday
with E+ROSE
Sip & Stretch Yoga
JOIN E+ROSE WELLNESS COMPANY FOR A COMPLIMENTARY TENANT YOGA FLOW!
Grab your mat and come unwind with an energizing, yet calming yoga flow led by an E+ROSE yoga instructor. Reboot with mindful movement, connecting mind + body, in postures focused on stretching, strengthening, and breathing.
After class, enjoy complimentary samples of E+ROSE Organic Cold-Pressed Juices.
You’ll leave feeling refreshed and rejuvenated! Space is limited.
FRANKLIN PARK | SIP & STRETCH YOGA
5:00PM 60-MINUTE YOGA FLOW
12:00PM 45-MINUTE YOGA FLOW
Class will be held outside on the center lawn between Tower 1 and 2 weather permitting.*
BYOM – Please Bring Your Own Mat
SPACE IS LIMITED, SIGN UP NOW TO SAVE YOUR SPOT!
* Please note in the case of inclement weather, class will be located in Tower 1 – Suite 150.
E+ROSE WELLNESS
As a superfood eatery and wellness company, we believe health comes certainly from the food we eat – and yet so much more. Movement, mindfulness, community, and a zest for life are integral. We believe in a healthy body + a healthy mind.
We host a variety of health and fitness events, including yoga and special partnered events within the Nashville community.