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Events

Inspire Wellness

As a superfood eatery and wellness company, we believe health comes certainly from the food we eat – and yet so much more. Movement, mindfulness, community, and a zest for life are integral. We believe in a healthy body + a healthy mind.

 

We host a variety of health and fitness events, including yoga and special partnered events within the Nashville community.

Featured Events

Events

Sip & Stretch Puppy Yoga

Stretch out your weekend with a fun yoga flow while surrounded by adorable, adoptable pups! 11:00AM SUNDAY | SEPTEMBER 15TH Grab your mat and join for a special Sip &…
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Events

Run Club with ENERZA

We’ll start the morning with a guided warmup to get your muscles primed and ready for action. Then,…
View Event

FAQ

Our teachers are at the heart of every class. They skillfully guide and support all students—and have fun while doing it! Get to know our E+ROSE Yoga Instructors here.

Wear comfortable, moisture wicking clothes you can move and sweat in. For mat workouts, including yoga and pilates, please bring your own yoga mat and water. You will also receive a confirmation email indicating what to bring to your wellness event.

All levels of yoga are welcomed! Our instructors will guide you through the classes – no need to be an expert, just show up!

Please note that our outdoor workouts are weather permitting. If the event is cancelled due to weather, you’ll receive a full refund.

You can cancel a class up to 24 hours prior to the class start time and will receive a full refund. To submit your cancellation request, please email chelsea@eandrose.com

Upcoming Events

Events

Sip & Stretch Puppy Yoga

Stretch out your weekend with a fun yoga flow while surrounded by adorable, adoptable pups! 11:00AM SUNDAY | SEPTEMBER 15TH Grab your mat and join for a special Sip &…
View Event

Events

Run Club with ENERZA

We’ll start the morning with a guided warmup to get your muscles primed and ready for action. Then,…
View Event