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Inspire Wellness

E+ROSE EVENTS

As a superfood eatery and wellness company, we believe health comes certainly from the food we eat – and yet so much more. Movement, mindfulness, community, and a zest for life are integral. We believe in a healthy body + a healthy mind.

We host a variety of health and fitness events, including yoga and special partnered events within the Nashville community.

Upcoming Event

E+ROSE x PVOLVE Nashville

Join E+ROSE at PVOLVE in the Gulch for a special community class event!

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March Events

Sip & Sculpt at PVOLVE

Saturday, March 29th

11:00am – 12:00pm at PVOLVE Nashville in The Gulch

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MAMA MILES

Saturday, March 29th

9:00am – 10:00am at E+ROSE OneC1TY

FREE EVENT

April Events

Sip & Sculpt Mat Pilates

Sunday, April 6th

11:00am – 12:00pm at Diskin Cider

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Wellness From Within

Saturday, April 12th

8:00 am – 9:00 am at FORTH Hotel & Club

9:15am – 10:15am at FORTH Hotel & Club

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FAQ

Our teachers are at the heart of every class. They skillfully guide and support all students—and have fun while doing it! Get to know our E+ROSE Yoga Instructors here.

Wear comfortable, moisture wicking clothes you can move and sweat in. For mat workouts, including yoga and pilates, please bring your own yoga mat and water. You will also receive a confirmation email indicating what to bring to your wellness event.

All levels of yoga are welcomed! Our instructors will guide you through the classes – no need to be an expert, just show up!

Please note that our outdoor workouts are weather permitting. If the event is cancelled due to weather, you’ll receive a full refund.

You can cancel a class up to 24 hours prior to the class start time and will receive a full refund. To submit your cancellation request, please email chelsea@eandrose.com