E+ROSE Wellness x Residences at The Finery Nashville
Sip&
Sculpt
YOGALATES
JOIN E+ROSE WELLNESS FOR A COMPLIMENTARY WELLNESS RESIDENT EVENT!
Grab your mat and fire up your core and crank up the intensity, to get out of your head and get into your muscles. This Yogalates mat workout mixes pilates, bodyweight strength based exercises, and interval training, with the mindfulness and foundation of yoga. All levels are welcome.
Then sip and enjoy a complimentary E+ROSE Superfood Smoothie for your post-workout recovery treat! All smoothies will be pre-ordered at check in, and then after class, we’ll walk over next door together to E+ROSE to pick up your complimentary smoothie of choice.
INSPIRE WELLNESS
As a superfood eatery and wellness company, we believe health comes certainly from the food we eat – and yet so much more. Movement, mindfulness, community, and a zest for life are integral. We believe in a healthy body + a healthy mind.
We host a variety of health and fitness events, including yoga and special partnered events within the Nashville community.
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