Exclusive Resident Community Event at The Everett & The Emory
WELLNESS
WEDNESDAY
Sip & Stretch Yoga
JOIN E+ROSE WELLNESS FOR A COMPLIMENTARY WELLNESS RESIDENT EVENT!
Grab your mat and come unwind with an energizing, yet calming yoga flow led by an E+ROSE yoga instructor. Reboot with mindful movement, connecting mind + body, in postures focused on stretching, strengthening, and breathing. All levels are welcome.
Then sip and enjoy a complimentary E+ROSE Superfood Smoothie for your post-workout recovery treat! Select your superfood smoothie of choice when you sign up — limited spots available, so RSVP today!

SIP & STRETCH YOGA
February 12, 2025
5:30pm – 6:30pm
CLASS STARTS AT 5:30PM
60-minute Yoga Flow followed by complimentary E+ROSE Superfood Smoothie
BYOM – Please Bring Your Own Mat
SPACE IS LIMITED, SIGN UP NOW TO SAVE YOUR SPOT!

PRE-ORDER YOUR COMPLIMENTARY SMOOTHIE OF CHOICE!
Select from the following:
BEST IN GLOW
Cold-pressed pineapple juice, bananas, strawberries, pitaya, avocado, plant-based collagen boost, sea moss, lime and layered with house made unsweetened coconut cream. For glowing skin from within!
BANANA BUTTER
Almond milk, bananas, almond butter, peanut butter, cinnamon, hemp seeds, flax seeds, and dates. Protein-packed for your post-workout recovery!
GINGER GREENS
Coconut water, cold-pressed pineapple juice, mangos, peaches, spinach, kale, pea protein, ginger, mint + ginger. A delicious and nutritious treat!
RSVP

INSPIRE WELLNESS
As a superfood eatery and wellness company, we believe health comes certainly from the food we eat – and yet so much more. Movement, mindfulness, community, and a zest for life are integral. We believe in a healthy body + a healthy mind.
We host a variety of health and fitness events, including yoga and special partnered events within the Nashville community.