Past Events
Wellness Wednesday with E+ROSE
8.12.24
To celebrate our newest E+ROSE Germantown opening August 2024 - we're hosting FREE community workouts every week! In our Wellness Wednesday event series, grab your mat and giddy up to…
wellness tips and tricks
to help you stay on track
Past Events
Inspire Wellness Club
10.31.24
Here at E+ROSE, we believe that health isn’t as simple as the food you put on your plate and the hours you spend in the gym. We believe that wellness…
Past Events
Sip & Stretch Yoga Sound Bath
10.31.24
11:00AM SUNDAY | NOVEMBER 17TH Start your Sunday morning with mindful movement with out Wedgewood Houston neighbors Diskin Cider, HAUM Sound Bath, and Members Health Co. Unroll your mat for…
Events
Run Club with ENERZA
Saturday, November 16, 2024
We'll start the morning with a guided warmup to get your muscles primed and ready for action. Then,…
Events
SWEAT, SHOP, & SIP
Saturday, November 23, 2024
The Format, a new + coming heated pilates studio, will be operating a 30 minute mat pilates sculpt class, by its founder, Kenzie Wesp, for a special community event at…
Past Events
Pumpkins + Pilates
10.04.24
Join us for a fall evening of fun, wellness and community! 5:30PM - 7:00PM WEDNESDAY | OCTOBER 16TH An outdoor mat Pilates class led by Kenzie and Tay, founders of…
Past Events
Saturday Sweat with E+ROSE
9.30.24
To celebrate our newest E+ROSE Germantown community - we're hosting FREE community workouts every Saturday morning all October long! Grab your mat and giddy up to the Neuhoff District, our…
Past Events
Saturday Sweat Yogalates
9.29.24
At E+ROSE Wellness, we believe food is medicine and as a wellness cafe and company, we know wellness is more than just what you eat. Movement, mindfulness, community, and a…
Past Events
Saturday Sweat featuring [solidcore]
9.29.24
At E+ROSE Wellness, we believe food is medicine and as a wellness cafe and company, we know wellness is more than just what you eat. Movement, mindfulness, community, and a…
Past Events
Sip & Stretch Kitten Yoga
9.29.24
Stretch out your weekend with a fun yoga flow while surrounded by adorable, adoptable kittens! 11:00AM SUNDAY | OCTOBER 20TH Grab your mat and join for a special Sip &…
Past Events
Saturday Sweat featuring Bend & Zen
9.29.24
At E+ROSE Wellness, we believe food is medicine and as a wellness cafe and company, we know wellness is more than just what you eat. Movement, mindfulness, community, and a…
Past Events
Saturday Sweat featuring Barry’s Nash
9.29.24
At E+ROSE Wellness, we believe food is medicine and as a wellness cafe and company, we know wellness is more than just what you eat. Movement, mindfulness, community, and a…
Past Events
Sip & Stretch Puppy Yoga
8.31.24
Stretch out your weekend with a fun yoga flow while surrounded by adorable, adoptable pups! 11:00AM SUNDAY | SEPTEMBER 15TH Grab your mat and join for a special Sip &…
Past Events
SATURDAY SWEAT FEAT. PURE BARRE
8.26.24
FREE COMMUNITY EVENT September 7th | 10:00am - 11:00am Grab your mat and join Pure Barre Green Hills for a 50 min mat barre class! Pure Barre uses a mix…
Past Events
MAMA MILES
8.26.24
FREE COMMUNITY EVENT September 7th | 8:00am - 9:00am Hi mamas! We're excited to partner with the Nashville Mama Club to connect + support the mama community of Nashville! Let’s walk together…
Past Events
Wellness Wednesday with E+ROSE — featuring Full Strength
8.25.24
FULL RIDE CYCLING STRENGTH FREE COMMUNITY WORKOUT August 28th | 7:00pm - 8:00pm “Our hearts beat better together.”— Founder + Chief Instructor, Kenzie Todd In a small group training setting,…
Past Events
Sip & Stretch Yogalates
8.12.24
11:00AM SUNDAY, AUGUST 18TH Start your Sunday morning with mindful movement with our Wedgewood Houston neighbors Diskin Cider and Urban Sweat. YOGALATES + URBAN SWEAT Fire up your core and…
Past Events
Wellness Wednesday with E+ROSE — featuring [solidcore]
8.12.24
[SOLIDCORE] GERMANTOWN FREE COMMUNITY WORKOUT August 14th | 7:00pm - 8:00pm [SOLIDCORE] MAT CLASS A 30-minute, full-body, strength-training workout that uses slow, controlled movements to break down the slow-twitch muscle…