wellness tips and tricks
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Past Events

Wellness Wednesday with E+ROSE

To celebrate our newest E+ROSE Germantown opening August 2024 - we're hosting FREE community workouts every week! In our Wellness Wednesday event series, grab your mat and giddy up to…

ATL EVENTS

Wellness From Within

We’ve partnered with FORTH Hotel and Skin Pharm to bring you Wellness from Within, a morning of movement, nourishment and self-care! Enjoy a 45-minute yoga class followed by complimentary Best…

Events

Sip & Sculpt Mat Pilates

Start your Sunday morning with mindful movement with Synergy Pilates and our Wedgewood Houston neighbors Diskin Cider, Urban Sweat and Members Health Co! After class, you can sip on a…

Events

E+ROSE x PVOLVE Nashville

Join E+ROSE at PVOLVE in the Gulch for a special community class event!

Events

Sip & Stretch Puppy Yoga

Stretch out your weekend with a fun yoga flow! 11:30AM SUNDAY | MARCH 9TH Grab your mat and bring your bestie for Sip & Stretch Puppy Yoga at Urban Dog…

Events

Saturday Sweat Yogalates

YOGALATES March 8th | 10:00am - 11:00am Fire up your core and crank up the intensity, to get out of your head and get into your muscles. This class mixes…

Events

Sip & Sculpt Yogalates

Start your Sunday morning with mindful movement with our Wedgewood Houston neighbors Diskin Cider, Urban Sweat and Members Health Co! SIP & SCULPT YOGALATES Fire up your core and crank…

Events

E+ROSE Wellness x TrueForm Fitness BeTrue Community Walk + Celebration

Introducing the BeTrue Performance Bowl — our latest collaboration with TrueForm Fitness to nourish your body, giving you the fuel you need to show up as your best self every…

Events

Inspire Wellness Club

At E+ROSE, we believe that health isn’t as simple as the food you put on your plate and the hours you spend in the gym. We believe that wellness is…

Events

Sunday Morning Club Community Event

WEEKLY EVENT RESUMES SUNDAY, MARCH 9TH! Cold dips + steamy sips! Join us for our new weekly Sunday series for an energizing afternoon of…

Events

Inspire Wellness Club

6:00PM WEDNESDAY | DECEMBER 11TH Join for an evening dedicated to deepening your relationship with food. Together, we’ll challenge limiting beliefs around food labels, delve into the principles of intuitive eating,…

Past Events

Inspire Wellness Club

Here at E+ROSE, we believe that health isn’t as simple as the food you put on your plate and the hours you spend in the gym. We believe that wellness…