Past Events
Sip & Stretch Yoga Sound Bath
10.31.24
11:00AM SUNDAY | NOVEMBER 17TH Start your Sunday morning with mindful movement with out Wedgewood Houston neighbors Diskin Cider, HAUM Sound Bath, and Members Health Co. Unroll your mat for…
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Events
Run Club with ENERZA
Saturday, December 7, 2024
We'll start the morning with a guided warmup to get your muscles primed and ready for action. Then,…
Events
SWEAT, SHOP, & SIP
Saturday, November 23, 2024
The Format, a new + coming heated pilates studio, will be operating a 30 minute mat pilates sculpt class, by its founder, Kenzie Wesp, for a special community event at…
Past Events
Pumpkins + Pilates
10.04.24
Join us for a fall evening of fun, wellness and community! 5:30PM - 7:00PM WEDNESDAY | OCTOBER 16TH An outdoor mat Pilates class led by Kenzie and Tay, founders of…
Past Events
Saturday Sweat with E+ROSE
9.30.24
To celebrate our newest E+ROSE Germantown community - we're hosting FREE community workouts every Saturday morning all October long! Grab your mat and giddy up to the Neuhoff District, our…
Past Events
Saturday Sweat Yogalates
9.29.24
At E+ROSE Wellness, we believe food is medicine and as a wellness cafe and company, we know wellness is more than just what you eat. Movement, mindfulness, community, and a…
Past Events
Saturday Sweat featuring [solidcore]
9.29.24
At E+ROSE Wellness, we believe food is medicine and as a wellness cafe and company, we know wellness is more than just what you eat. Movement, mindfulness, community, and a…
Past Events
Sip & Stretch Kitten Yoga
9.29.24
Stretch out your weekend with a fun yoga flow while surrounded by adorable, adoptable kittens! 11:00AM SUNDAY | OCTOBER 20TH Grab your mat and join for a special Sip &…
Past Events
Saturday Sweat featuring Bend & Zen
9.29.24
At E+ROSE Wellness, we believe food is medicine and as a wellness cafe and company, we know wellness is more than just what you eat. Movement, mindfulness, community, and a…
Past Events
Saturday Sweat featuring Barry’s Nash
9.29.24
At E+ROSE Wellness, we believe food is medicine and as a wellness cafe and company, we know wellness is more than just what you eat. Movement, mindfulness, community, and a…
Past Events
Sip & Stretch Puppy Yoga
8.31.24
Stretch out your weekend with a fun yoga flow while surrounded by adorable, adoptable pups! 11:00AM SUNDAY | SEPTEMBER 15TH Grab your mat and join for a special Sip &…
Past Events
SATURDAY SWEAT FEAT. PURE BARRE
8.26.24
FREE COMMUNITY EVENT September 7th | 10:00am - 11:00am Grab your mat and join Pure Barre Green Hills for a 50 min mat barre class! Pure Barre uses a mix…
Past Events
MAMA MILES
8.26.24
FREE COMMUNITY EVENT September 7th | 8:00am - 9:00am Hi mamas! We're excited to partner with the Nashville Mama Club to connect + support the mama community of Nashville! Let’s walk together…
Past Events
Wellness Wednesday with E+ROSE — featuring Full Strength
8.25.24
FULL RIDE CYCLING STRENGTH FREE COMMUNITY WORKOUT August 28th | 7:00pm - 8:00pm “Our hearts beat better together.”— Founder + Chief Instructor, Kenzie Todd In a small group training setting,…
Past Events
Sip & Stretch Yogalates
8.12.24
11:00AM SUNDAY, AUGUST 18TH Start your Sunday morning with mindful movement with our Wedgewood Houston neighbors Diskin Cider and Urban Sweat. YOGALATES + URBAN SWEAT Fire up your core and…
Past Events
Wellness Wednesday with E+ROSE — featuring [solidcore]
8.12.24
[SOLIDCORE] GERMANTOWN FREE COMMUNITY WORKOUT August 14th | 7:00pm - 8:00pm [SOLIDCORE] MAT CLASS A 30-minute, full-body, strength-training workout that uses slow, controlled movements to break down the slow-twitch muscle…
Past Events
Wellness Wednesday with E+ROSE
8.12.24
To celebrate our newest E+ROSE Germantown opening August 2024 - we're hosting FREE community workouts every week! In our Wellness Wednesday event series, grab your mat and giddy up to…
