Past Events
Sculpt + Stride
7.01.25
Join us for a morning of movement, mindfulness, and nourishment!
wellness tips and tricks
to help you stay on track
Past Events
Saturday Sweat with Hola Yoga
7.01.25
At E+ROSE Wellness, we believe food is medicine—but true wellness goes beyond what’s on your plate. Movement, mindfulness, community, and a zest for life are all essential parts of the…
Events
E+ROSE x Yoga Soul Community Sip & Sweat
Saturday, July 19, 2025
Vinyasa + Vitality Vibes ◡̈ Join us for a special community collaboration between YogaSoul and E+ROSE! Flow through mindful movement and breath, all levels welcome. After class, stick around to…
Events
Saturday Sweat with [solidcore]
Saturday, July 19, 2025
At E+ROSE Wellness, we believe food is medicine—but true wellness goes beyond what’s on your plate. Movement, mindfulness, community, and a zest for life are all essential parts of the…
Events
Saturday Sweat with Heart of Wisdom Yoga
Saturday, July 12, 2025
At E+ROSE Wellness, we believe food is medicine—but true wellness goes beyond what’s on your plate. Movement, mindfulness, community, and a zest for life are all essential parts of the…
Events
Saturday Sweat with E+ROSE
Saturday, July 12, 2025
We’re bringing back our FREE Community Workout Series this July at E+ROSE Germantown! Join us every Saturday morning for a feel-good sweat session in the heart of the Neuhoff District.…
ATL EVENTS
Peachtree Walk Club
Saturday, July 19, 2025
Meet us at E+ROSE Midtown Promenade Central for a 60-minute group walk to Piedmont Park and back. After the walk, enjoy 15% OFF your E+ROSE order just for joining us!…
Past Events
Nashville Girl Club Sip & Stretch
6.13.25
Join us for an evening of movement, mindfulness, and nourishment!
Past Events
Sip & Sculpt Mat Pilates
5.29.25
Start your Sunday morning with mindful movement with Synergy Pilates and our Wedgewood Houston neighbors Diskin Cider, Urban Sweat and Members Health Co! After class, you can sip on a…
Past Events
Saturday Sweat featuring Bend & Zen
5.29.25
At E+ROSE Wellness, we believe food is medicine—but true wellness goes beyond what’s on your plate. Movement, mindfulness, community, and a zest for life are all essential parts of the…
Events
Wednesday Walk Club
Wednesday, June 4, 2025
Step into weekly wellness with our new community walk series! Step away from your screen and into the sunshine with our Wednesday Walk Club! Whether you’re working remotely, taking a…
Past Events
Saturday Sweat featuring Pvolve
5.28.25
At E+ROSE Wellness, we believe food is medicine—but true wellness goes beyond what’s on your plate. Movement, mindfulness, community, and a zest for life are all essential parts of the…
Past Events
Saturday Sweat featuring Crew Training Club
5.28.25
At E+ROSE Wellness, we believe food is medicine—but true wellness goes beyond what’s on your plate. Movement, mindfulness, community, and a zest for life are all essential parts of the…
Past Events
Sip & Stretch Puppy Yoga
5.07.25
Stretch out your weekend with a fun yoga flow while surrounded by adorable, adoptable pups! 11:00AM SUNDAY | MAY 25TH Grab your mat and join for a special Sip &…
Events
Saturday Sweat featuring BODYROK
Saturday, May 24, 2025
At E+ROSE Wellness, we believe food is medicine and as a wellness cafe and company, we know wellness is more than just what you eat. Movement, mindfulness, community, and a…
Past Events
Saturday Sweat feat. Full Ride Cycling + Strength
5.02.25
At E+ROSE Wellness, we believe food is medicine and as a wellness cafe and company, we know wellness is more than just what you eat. Movement, mindfulness, community, and a…
Past Events
Community Sweat with Alex + Carmen
5.01.25
Saturday, May 31st at E+ROSE Peabody Plaza - Downtown Nashville Come join us for a fun and free community workout in Nashville! Let's celebrate summer with movement! Join us for…
Events
Saturday Sweat featuring Barry’s
Saturday, May 31, 2025
At E+ROSE Wellness, we believe food is medicine and as a wellness cafe and company, we know wellness is more than just what you eat. Movement, mindfulness, community, and a…