Past Events
Sip & Sculpt Mat Pilates
5.29.25
Start your Sunday morning with mindful movement with Synergy Pilates and our Wedgewood Houston neighbors Diskin Cider, Urban Sweat and Members Health Co! After class, you can sip on a…
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Past Events
Saturday Sweat featuring Bend & Zen
5.29.25
At E+ROSE Wellness, we believe food is medicine—but true wellness goes beyond what’s on your plate. Movement, mindfulness, community, and a zest for life are all essential parts of the…
Events
Wednesday Walk Club
Wednesday, June 4, 2025
Step into weekly wellness with our new community walk series! Step away from your screen and into the sunshine with our Wednesday Walk Club! Whether you’re working remotely, taking a…
Past Events
Saturday Sweat featuring Pvolve
5.28.25
At E+ROSE Wellness, we believe food is medicine—but true wellness goes beyond what’s on your plate. Movement, mindfulness, community, and a zest for life are all essential parts of the…
Past Events
Saturday Sweat featuring Crew Training Club
5.28.25
At E+ROSE Wellness, we believe food is medicine—but true wellness goes beyond what’s on your plate. Movement, mindfulness, community, and a zest for life are all essential parts of the…
Past Events
Sip & Stretch Puppy Yoga
5.07.25
Stretch out your weekend with a fun yoga flow while surrounded by adorable, adoptable pups! 11:00AM SUNDAY | MAY 25TH Grab your mat and join for a special Sip &…
Events
Saturday Sweat featuring BODYROK
Saturday, May 24, 2025
At E+ROSE Wellness, we believe food is medicine and as a wellness cafe and company, we know wellness is more than just what you eat. Movement, mindfulness, community, and a…
Past Events
Saturday Sweat feat. Full Ride Cycling + Strength
5.02.25
At E+ROSE Wellness, we believe food is medicine and as a wellness cafe and company, we know wellness is more than just what you eat. Movement, mindfulness, community, and a…
Past Events
Community Sweat with Alex + Carmen
5.01.25
Saturday, May 31st at E+ROSE Peabody Plaza - Downtown Nashville Come join us for a fun and free community workout in Nashville! Let's celebrate summer with movement! Join us for…
Events
Saturday Sweat featuring Barry’s
Saturday, May 31, 2025
At E+ROSE Wellness, we believe food is medicine and as a wellness cafe and company, we know wellness is more than just what you eat. Movement, mindfulness, community, and a…
Past Events
Inspire Wellness Club
5.01.25
At E+ROSE, we believe that health isn’t as simple as the food you put on your plate and the hours you spend in the gym. We believe that wellness is…
Past Events
Saturday Sweat with E+ROSE
5.01.25
At E+ROSE Wellness, we believe food is medicine—but true wellness goes beyond what’s on your plate. Movement, mindfulness, community, and a zest for life are all essential parts of the journey.…
Events
Saturday Sweat featuring The Format Fitness
Saturday, June 7, 2025
At E+ROSE Wellness, we believe food is medicine—but true wellness goes beyond what’s on your plate. Movement, mindfulness, community, and a zest for life are all essential parts of the…
![[solidcore] FREE community workout, Nashville, TN](https://eandrose.com/wp-content/uploads/2024/07/Wellness-Wednesdays-4-e1751330245284.png)
Events
Saturday Sweat featuring [solidcore]
Saturday, May 10, 2025
At E+ROSE Wellness, we believe food is medicine and as a wellness cafe and company, we know wellness is more than just what you eat. Movement, mindfulness, community, and a…
Events
Saturday Sweat with E+ROSE
Saturday, May 10, 2025
We’re bringing back our FREE Community Workout Series this May at E+ROSE Germantown! Join us every Saturday morning for a feel-good sweat session in the heart of the Neuhoff District.…
Past Events
Rock ‘N’ Roll Nashville – Runners Perks
4.24.25
RUN, REFUEL, REPEAT. Calling all Rock ‘N’ Roll Runners! This Saturday, April 26th, bring your race bib into any E+ROSE location and enjoy an exclusive discount that matches your miles!…
Past Events
E+ROSE East Nashville Grand Opening
4.17.25
Let’s Walk It Out, East Nashville! We’re stepping into wellness and kicking off our Grand Opening in East Nashville with a 30-minute community walk—led by the E+ROSE team and powered…