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Events

Saturday Sweat Yogalates

YOGALATES March 8th | 10:00am - 11:00am Fire up your core and crank up the intensity, to get out of your head and get into your muscles. This class mixes…

Events

Sip & Sculpt Yogalates

Start your Sunday morning with mindful movement with our Wedgewood Houston neighbors Diskin Cider, Urban Sweat and Members Health Co! SIP & SCULPT YOGALATES Fire up your core and crank…

Events

E+ROSE Wellness x TrueForm Fitness BeTrue Community Walk + Celebration

Introducing the BeTrue Performance Bowl — our latest collaboration with TrueForm Fitness to nourish your body, giving you the fuel you need to show up as your best self every…

Events

Inspire Wellness Club

At E+ROSE, we believe that health isn’t as simple as the food you put on your plate and the hours you spend in the gym. We believe that wellness is…

Events

Inspire Wellness Club

6:00PM WEDNESDAY | DECEMBER 11TH Join for an evening dedicated to deepening your relationship with food. Together, we’ll challenge limiting beliefs around food labels, delve into the principles of intuitive eating,…

Past Events

Inspire Wellness Club

Here at E+ROSE, we believe that health isn’t as simple as the food you put on your plate and the hours you spend in the gym. We believe that wellness…
healing singing crystal bowls sound bath

Past Events

Sip & Stretch Yoga Sound Bath

11:00AM SUNDAY | NOVEMBER 17TH Start your Sunday morning with mindful movement with out Wedgewood Houston neighbors Diskin Cider, HAUM Sound Bath, and Members Health Co. Unroll your mat for…

Events

Run Club with ENERZA

We'll start the morning with a guided warmup to get your muscles primed and ready for action. Then,…

Events

SWEAT, SHOP, & SIP

The Format, a new + coming heated pilates studio, will be operating a 30 minute mat pilates sculpt class, by its founder, Kenzie Wesp, for a special community event at…

Past Events

Pumpkins + Pilates

Join us for a fall evening of fun, wellness and community! 5:30PM - 7:00PM WEDNESDAY | OCTOBER 16TH An outdoor mat Pilates class led by Kenzie and Tay, founders of…

Past Events

Saturday Sweat with E+ROSE

To celebrate our newest E+ROSE Germantown community - we're hosting FREE community workouts every Saturday morning all October long! Grab your mat and giddy up to the Neuhoff District, our…

Past Events

Saturday Sweat Yogalates

At E+ROSE Wellness, we believe food is medicine and as a wellness cafe and company, we know wellness is more than just what you eat. Movement, mindfulness, community, and a…