Northwood Office

Wellness
Wednesday

with E+ROSE

 

 

Sip & Stretch Yoga

JOIN E+ROSE WELLNESS COMPANY FOR A COMPLIMENTARY TENANT YOGA FLOW!

Grab your mat and come unwind with an energizing, yet calming yoga flow led by an E+ROSE yoga instructor. Reboot with mindful movement, connecting mind + body, in postures focused on stretching, strengthening, and breathing.

After class, enjoy complimentary samples of E+ROSE Organic Cold-Pressed Juices.

You’ll leave feeling refreshed and rejuvenated! Space is limited.

 

FRANKLIN PARK | SIP & STRETCH YOGA

5:00PM 60-MINUTE YOGA FLOW

12:00PM 45-MINUTE YOGA FLOW

Class will be held outside on the center lawn between Tower 1 and 2 weather permitting.*

BYOM – Please Bring Your Own Mat

SPACE IS LIMITED, SIGN UP NOW TO SAVE YOUR SPOT!

* Please note in the case of inclement weather, class will be located in Tower 1 – Suite 150.

 

E+ROSE WELLNESS

As a superfood eatery and wellness company, we believe health comes certainly from the food we eat – and yet so much more. Movement, mindfulness, community, and a zest for life are integral. We believe in a healthy body + a healthy mind.

We host a variety of health and fitness events, including yoga and special partnered events within the Nashville community.

 

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