You are what you repeat.

Coconut water, cold-pressed pineapple juice, mangos, peaches, spinach, spirulina, pea protein, ginger, mint + ginger. A delicious and nutritious treat.

Almond milk, bananas, almond butter, peanut butter, pea protein, cinnamon, hemp seeds, flax seeds, and dates

House almond milk, bananas, dark cherries, cacao powder, almond butter, vanilla, pea protein x2. Decadent. Smooth. Divine.

Cold-pressed apple juice, strawberries, blueberries, bananas, 2x pea protein, peanut butter, and flax seeds. A PB&J without the bread!

Cold-pressed pineapple juice, bananas, strawberries, pitaya, avocado, collagen (plant-based boost or traditional), sea moss, lime and layered with house made unsweetened coconut cream. For glowing skin from within!

House almond milk, bananas, pea protein, grass-fed colostrum, vanilla bean, cashew butter, maca, cacao nibs, and layered with house-made coconut cream and a cacao drizzle! Saddle up for a ride through layers of bliss.

Immune boosting blend of our house almond milk, mangos, bananas, pea protein, turmeric, goji berries, vanilla, orange zest, 1,000 mg of Liposomal Vitamin C, and a drizzle of our house unsweetened coconut cream

Cold-pressed pineapple juice, mangos, peaches, pitaya, maca, flax, collagen boost (choose plant-based or bovine), turmeric, lemon and lime. Glow from the inside out. The Supernova's vibrancy comes from all-natural Pitaya swirled into a hydrating smoothie with vitamin C-packed pineapple juice, lemon, mangos, and peaches.

Cold-pressed apple juice, mangos, peaches, creatine, collagen (plant-based boost or traditional), pea protein x2, hemp seeds, spinach, and avocado. Fuel for the athlete

Cold-pressed apple juice, strawberries, and bananas. Our take on a classic. Strawberry-forward, creamy texture. Perfect for the kids or the elders

Speciality roasted espresso and hot water.

One-third espresso, two-thirds plant-based milk

24-Hour house cold-brewed coffee

Equal parts espresso and plant-based milk

House brewed daily, full octane, speciality roasted.

Speciality roasted espresso.

Espresso + choice of milk. Add in your favorites and make it your own!

Espresso, choice of milk, and scratch prepped caramel.

Espresso, choice of milk, and scratch prepped mocha.

Espresso, choice of milk, and scratch prepped vanilla.

A smooth and malty black tea.

A sweet, tart, green tea.

A berry, fruity, floral and herbal tea.

Caffeine free, spicy, and herbal.

Chai spice blend, local honey or maple, and your choice of milk.

Chai spice blend, choice of milk, maple, and a shot of espresso

Cold-Brew or Drip topped with a froth of your favorite milk, house vanilla, grass-fed colostrum and a shot of espresso. Get up, Giddy Up!

Ceremonial-grade Matcha, choice of milk, and local honey + vanilla.

Espresso, choice of milk, scratch prepped vanilla, and our energizing mushroom blend.

24-Hour organic Cold Brew topped with our specialty house Pumpkin Cream Cold Foam. Made with real pumpkin, JD Farms grass fed Cream (contains dairy), organic grade A maple syrup, vanilla and pumpkin spices

espresso, choice of milk, scratch prepped pumpkin sauce - made with real pumpkin, ceylon cinnamon, ginger, cloves, nutmeg, turmeric, vanilla, coconut milk and maple syrup

espresso, choice of milk, shaken with ice and pure maple syrup, topped with our house whipped salted maple cold foam (contains coconut) and dusted with cinnamon salt

Iced espresso, choice of milk, coconut sugar + cinnamon

House made chickpea, herb, and beet falafel with cucumbers, grape tomatoes, springs mix greens and our house made hummus all wrapped in a wholesome tortilla.

Spinach, cabbage, cucumber, and house baked tofu with our scratch prepped Tahini Caesar Dressing wrapped in a wholesome seed oil free tortilla.

Fluffy quinoa rolled in a wholesome tortilla with house stewed black beans, our signature pumpkin seed+cashew sauce with house pico de gallo. Served with our scratch prepped salsa for dipping.

Tenderized kale and freshly sliced cucumber wrapped in a wholesome tortilla with our signature scratched prepped cashew and pumpkin seed sauce + a side of baked chickpeas.

Sliced carrots and shredded cabbage combined with fresh basil, mint, and sprouts. Rolled into a rice wrap and served with our house made Thai peanut dipping sauce (medium heat).

Fluffy quinoa cooked with cold-pressed apple juice. Rolled with dates, cashews, sliced apples, peanut butter and cinnamon for the perfect protein packed breakfast.

Turmeric brown rice, baked tofu, roasted sweet potato, chopped kale, crunchy red cabbage, lemon tahini dressing, and sesame seeds

Chopped kale with diced cucumber, signature cashew and pumpkin seed sauce, hemp seeds, cashew pieces, paprika, and baked crunchy chickpeas.

Shredded kale, tricolor quinoa, crumbled baked tofu, grape tomatoes, sunflower parmesan, and our housemade caesar dressing.

Fluffy quinoa, marinated black beans, pico de gallo, and spicy cashew sauce on a bed of arugula with a garnish of lime.

Baby kale with our house pico, black rice, our cashew pumpkin seed sauce + black beans. California fresh combined with a Southwest flare.

Fluffy quinoa cooked with cold-pressed apple juice. Rolled with dates, cashews, sliced apples, peanut butter and cinnamon for the perfect protein packed breakfast.

Turmeric brown rice, baked tofu, roasted sweet potato, chopped kale, crunchy red cabbage, lemon tahini dressing, and sesame seeds

Cashews, macadamia nuts, bananas, dates, pea protein, Himalayan salt, vanilla, pecans, and cinnamon. A house-made superfood snack to boost your nutrition (and your day)!

Walnuts, dates, Himalayan salt, vanilla, cacao, and shredded coconut. Your new favorite brownie with ingredients to make your little heart happy.

Almond flour, peanut butter, dates, vanilla, Himalayan salt, flax seed, chia seed, honey, cinnamon, cacao nibs, pea protein, and coconut flakes. An excellent post-workout snack - these bites are full of nutrients.

Almond flour, peanut butter, peanut powder, flax seeds, honey, gluten-free granola, Himalayan salt, and dates. An excellent post-workout snack - these bites are full of nutrients.

gluten-free granola, pecans, pumpkin, pumpkin seeds, flax seeds, chia seeds, pumpkin spice, maple syrup, vanilla, and himalayan salt

Sunflower butter and seeds, maple syrup, vanilla, flax seeds, and coconut flakes. Nut-free option. Flavors rotate seasonally.

Organic orange, grapefruit, pineapple, lemon, turmeric, ginger, cayenne. A potent punch of citrus packed with immune boosting and virus fighting superfoods ginger and turmeric.

Cucumber, celery, spinach, kale, cilantro, and parsley.This juice is nothing but greens and zero fruit for an incredibly alkalizing boost that won't break your fast.

Pineapple, beet, lime, and coconut water. Nature's cure for the Broadway blues.

Organic green apple, ginger, mint, kale, spinach, parsley, chard. Our best seller since Day 1. Also known as 'The Perfect Juice' - it's a crisp, sweet green that leaves you with a ginger bite, a clean mint taste, and a nutrient filled body.

Cucumber, celery, pineapple, chard, kale, cilantro, and lemon. Clean, light, and hydrating. Built for a gentle daily reset.

Organic carrots, apples, ginger, turmeric + lemon - A sweet taste as colorful as our beloved sunrise in the Music City, with super anti-inflammatory turmeric and ginger for the added boost to power your health to the next level.

Celery, green apple, kale, pineapple, jicama, and spirulina. Algae-powered greens with a touch of sweetness. The deepest green on our menu.

Organic oranges, beets, carrots, pineapple, collards and ginger. Get back to your roots with this Southern beauty!

Apple cider vinegar, ginger, and cinnamon. Warming, pungent, fermentation-forward. A morning shot for guests who want their wellness ritual to feel like it’s doing something.

Ginger, turmeric, lemon, cayenne, and oil of oregano. An intense immune boosting tonic to keep the bad guys at bay.

cold-pressed pineapple, ginger, and blue spirulina

organic flour, coconut milk, bananas, walnuts, coconut yogurt, coconut sugar, avocado oil, cinnamon, vanilla extract, apple cider vinegar, baking powder, baking soda, Himalayan salt, topped with streusel mix

organic flour, coconut milk, bananas, walnuts, coconut yogurt, coconut sugar, avocado oil, cinnamon, vanilla extract, apple cider vinegar, baking powder, baking soda, Himalayan salt, topped with streusel mix

organic flour, pumpkin puree, pumpkin spice mix, coconut yogurt (organic coconuts, water, organic tapioca, vegan probiotic cultures), coconut milk, vanilla extract, avocado oil, apple cider vinegar, baking powder, baking soda, organic coconut sugar, Himalayan salt, topped with pumpkin seeds and streusel mix

Our water is directly from one of the deepest aquifers in the world 5,000 feet below the surface in the mountains of Tennessee. Naturally filtered through 500 million year old rock formations, naturally alkaline, and completely free from surface pollutants. Untouched, unrivaled, ultra pure as nature intended.

Bottled at the mountain source, Chlorophyll Water® is a refreshing introduction to the many benefits of chlorophyll, hint of organic lemon juice, natural spearmint and fortified with the added health benefits of Vitamin A, Vitamin B12, Vitamin C, and Vitamin D.

Plant-based protein bar with a blend of coconut nectar, maple and sea salt. Infused with 500mg of Maca Root to restore balance to adrenals, relieve anxiety and boost endurance. Made with 100% organic ingredients.

Plant-based protein bar. Protein to keep you strong, Ashwagandha to keep you calm. Each bar is infused with 600mg of Organic Ashwagandha to reduce stress and support mental wellness. Made with 100% organic ingredients.

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