Saturday Sweat is Back at Peabody Plaza — All August Long!
At E+ROSE Wellness, we believe food is medicine—but true wellness is about so much more. Movement, connection, and community are essential parts of feeling your best.
This August, we’re bringing back Saturday Sweat to E+ROSE Peabody Plaza—every Saturday morning, all month long! Join us for a feel-good, energizing workout that celebrates movement, community, and starting your weekend strong.
After class, enjoy an exclusive post-workout discount at E+ROSE Peabody to refuel, recharge, and treat yourself ◡̈
Bring your mat, bring your friends, and get ready to move.
Space is limited—RSVP below to save your spot!
FREE COMMUNITY WORKOUT
August 23rd | 10:00am – 11:00am
JETSET on the Mat:
Get ready for 45–50 minutes of non-stop movement in this Pilates-inspired mat workout designed to mirror the signature JETSET Reformer experience—no machine needed. This time-based class keeps you flowing from start to finish with seamless transitions, layered cueing, and a sculpting sequence that targets every muscle group.
You’ll move through strength-based, bodyweight exercises rooted in Pilates principles, all timed to keep your heart rate up and your muscles burning.
Bring your mat, your energy, and your best vibes—because you’re about to pulse, sweat, and have some serious fun.
Class is full. Join the waitlist!
JETSET Pilates
Get ready, Nashville—JETSET Pilates is bringing its signature burn to the Music City. This high-intensity, low-impact workout blends the precision of classical Pilates with the power of strength training and the flow of athletic conditioning. Performed on a custom reformer, each 50-minute class is designed to sculpt lean muscle, challenge your core, and deliver full-body results.
Our method follows a unique time-based format—no counting reps—allowing for seamless transitions, consistent tension, and a non stop flow that keeps you moving with intention. Expect smart cueing, curated playlists, and a next-level experience that will leave you feeling stronger every time you step off the machine.
This is Pilates redefined—dynamic, empowering, and designed to make every second count. We can’t wait to see you on the reformer soon, Nashville!
FAQs
All participants will receive complimentary 2-hour Garage Parking with validation at Peabody Plaza.
Parking Garage is underground, BENEATH the Fourth Capital Peabody Plaza building (same building as E+ROSE). You may access this garage from Lea Avenue or Peabody Street.
There is also FREE street parking along Lea Avenue.
