At E+ROSE Wellness, we believe food is medicine—but true wellness goes beyond what’s on your plate. Movement, mindfulness, community, and a zest for life are all essential parts of the journey. To celebrate the power of coming together, this June 2025, join us every Saturday morning at E+ROSE Peabody Plaza for a feel-good sweat session designed to energize your body and mind.

Grab your mat, invite your friends, and get ready to move! After class, all participants will receive an exclusive discount at E+ROSE Peabody to fuel your post-workout recovery (and treat ◡̈).

You’ll leave feeling refreshed, rejuvenated, and ready to take on the weekend!

SATURDAY SWEAT LINEUP

The Format Fitness

THE FORMAT FITNESS

led by Kenzie

SATURDAY – JUNE 7th | 10:00am

RSVP

Bend & Zen Power Vinyasa Flow

led by Bri B

SATURDAY – JUNE 14th | 10:00am

RSVP

CREW TRAINING CLUB

SATURDAY – JUNE 21st | 10:00am

RSVP

PVOLVE

SATURDAY – JUNE 28th | 10:00am

RSVP

FAQs

 

All participants will receive complimentary 2-hour Garage Parking with validation at Peabody Plaza.

Parking Garage is underground, BENEATH the Fourth Capital Peabody Plaza building (same building as E+ROSE). You may access this garage from Lea Avenue or Peabody Street.

There is also FREE street parking along Lea Avenue.

Just your mat — limited rentals available to first come!

Comfortable workout clothes, water, and a good attitude are also recommended.

Yes! All fitness levels are welcome. Modifications will be offered so you can move at your own pace.

Yes, space is limited! Please reserve your spot via the form linked above.

Yes! Please join the waitlist:

JOIN WAITLIST

After a 5-minute grace period, all guests on the waitlist are welcome to take any available open spot.

On the lawn at E+ROSE Peabody Plaza:

10 Lea Ave, Suite 150
Nashville, TN 37210

 

DIRECTIONS

 

 

We recommend arriving 10–15 minutes early to check in, set up your mat, settle in, and pre-order for your post-workout recovery treat!

 

This is an outdoor class held on the lawn—sunshine, fresh air, and good vibes guaranteed!

 

In the case of inclement weather, this event will be canceled and all registered participants will be notified via email updates.

All participants receive an exclusive 15% discount at E+ROSE Peabody Plaza to fuel your recovery and enjoy a post-workout treat.