
At E+ROSE Wellness, we believe food is medicine—but true wellness goes beyond what’s on your plate. Movement, mindfulness, community, and a zest for life are all essential parts of the journey.
Our FREE community workout series is back at E+ROSE Germantown this September! Join us Saturday mornings for a feel-good sweat session in The Boiler Room of Neuhoff District — a covered patio with all breezy vibes.
Grab your mat, invite your friends, and get ready to move! After class, all participants will receive an exclusive offer for 15% OFF your order at E+ROSE Germantown to fuel your post-workout recovery (and treat ◡̈). You’ll leave feeling refreshed, rejuvenated, and ready to take on the weekend!
Our only ask? Bring a mat!
RSVP below to save your spot, space is limited!
FREE COMMUNITY CLASS
September 13th | 10:00am – 11:00am
PVOLVE
Start your weekend strong with a transformative 45-minute Strength & Sculpt class led by Studio Manager Mae Dowda this Saturday as part of our Saturday Sweat Series! This isn’t just another workout—Pvolve’s signature Strength & Sculpt class delivers a revolutionary approach to fitness that blends resistance-based training with functional movement training. Using one of Pvolve’s resistance-based pieces of equipment, you’ll find strength you did not know you had while also working to improve stability and mobility all in one class. Expect a dynamic, all-standing outdoor workout that will have you breaking a sweat, not your body. You’ll leave feeling strong, energized, and ready to take on the weekend.

Space is limited — RSVP below to save your spot!
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PVOLVE

Workouts that break your body down are over: Pvolve is now open in Nashville. Sculpt, strengthen, tone, and feel amazing with a one-of-a-kind workout that mixes functional movement with proprietary equipment to make you look and feel your best—all in a brand new studio that’s tailor-made to get you results.
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