Saturday Sweat is Back at Peabody Plaza — All August Long!
At E+ROSE Wellness, we believe food is medicine—but true wellness is about so much more. Movement, connection, and community are essential parts of feeling your best.
This August, we’re bringing back Saturday Sweat to E+ROSE Peabody Plaza—every Saturday morning, all month long! Join us for a feel-good, energizing workout that celebrates movement, community, and starting your weekend strong.
After class, enjoy an exclusive post-workout discount at E+ROSE Peabody to refuel, recharge, and treat yourself ◡̈
Bring your mat, bring your friends, and get ready to move.
Space is limited—RSVP below to save your spot!
FREE COMMUNITY WORKOUT
August 2nd | 10:00am – 11:00am
YOGASOUL
Vinyasa Flow led by Cindy
Vinyasa is an energizing and physical practice that incorporates breath, yoga postures, and the marriage of the two through intelligent sequencing and movement. Vinyasa is a widely varied practice with no set sequencing so the style, pace and intensity will vary depending on the teacher and their mood that day. Come with an open mind and an open heart knowing that every practice has a lesson we can learn.
Space is limited — RSVP below to save your spot!
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Yogasoul Bhakti Center
Nashville Yoga Center for Mind, Body & Spirit
Yogasoul Bhakti Center is a community center bringing people together to discover and awaken their highest selves through the ancient wisdom and practices from the Yoga tradition. Bhakti is the highest path of Yoga expressed through devotion, song, service and love for the Divine. Through the practice, one can discover the true essence of the self which at its core is full of love and bliss. At Yogasoul, we will come together to commune and practice Yoga on and off the mat, exploring ways to grow our Bhakti and inspire others to do the same.
Grow your practice, improve your life.
Meet Cindy
Cindy is the former owner of four Yoga studios in upstate New York and one in Nashville, Tennessee. She just recently opened Yogasoul Bhakti Center in Nashville. She is a certified Bikram, Vinyasa, Yin Yoga and Level 2/3 Barkan Vinyasa teacher. She has completed Yin Yoga certifications with Paul Grilley and Josh Summers. She also completed Ana Forrest’s Advanced Yoga training as well as Baptiste’s Art of Assisting and Advanced Art of Assisting trainings. Cindy fulfilled her 500 hours with both Jimmy Barkan and Rolf Gates. For five years, Cindy assisted Jimmy Barkan at his level II/III Vinyasa teacher trainings. She currently leads 200 hour Vinyasa and Hot 26 teacher trainings and assists her teacher Raghunath in his 300 hour training in India. She practices and studies Bhakti Yoga in the Gaudiya Vaishnava tradition. She lives in Nashville, Tennessee where she teaches, as well as regularly travels to lead trainings, workshops and retreats.
FAQs
All participants will receive complimentary 2-hour Garage Parking with validation at Peabody Plaza.
Parking Garage is underground, BENEATH the Fourth Capital Peabody Plaza building (same building as E+ROSE). You may access this garage from Lea Avenue or Peabody Street.
There is also FREE street parking along Lea Avenue.
