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Smoothies

Your nutrition goals,
in a cup.

Handcrafted from scratch with whole fruits, vegetables, nuts, seeds, maca, and spirulina. The ingredients deliver fiber, fat, protein, and carbohydrates together, the way your body recognizes them. Our house nut milks are made fresh in our cafes from almonds and oats. No seed oils. No gums. No shortcuts.

Simple

Common adds: +flax seed, +pea protein, +peanut butter, +almond butter, +hemp seeds

Strawberry Shake

Cold pressed apple juice, strawberries, bananas.

Cocoa Butter

House almond milk, bananas, cacao powder, peanut butter.

Summer Sun

Cold pressed pineapple juice, peaches, mangos, lemon, mint.

Almond Butter & Jelly

Cold pressed apple juice, bananas, strawberries, blueberries, almond butter.

High Protein

Common adds: +spinach, +double pea protein, +collagen, +creatine, +hemp seeds

Banana Butter

House almond milk, bananas, pea protein, almond butter, peanut butter, cinnamon, hemp + flax seeds, dates.

Dark Magic

House almond milk, bananas, dark cherries, cacao powder, almond butter, vanilla, 2x pea protein.

Superseed

Cold pressed apple juice, strawberries, dark cherries, beets, peanut butter, flax, chia, pumpkin + hemp seeds, pea protein.

No Bread

Cold pressed apple juice, strawberries, blueberries, bananas, 2x pea protein, peanut butter, flax seeds.

Energizing

Common adds: +spinach, +collagen

Bulletproof

Cold-brew coffee, bananas, cacao nibs, cashews, collagen (vegan or traditional), hemp seeds, cinnamon, vanilla.

Berries + The Bees

House almond milk, blackberries, strawberries, cherries, maca, almond + peanut butters, guarana, bee pollen, honey.

Matcha

House almond milk, bananas, ceremonial matcha, pea protein, vanilla, local honey, spinach, house unsweetened coconut cream.

Greens

Common adds: +pea protein, +creatine

Goddess

Coconut water, bananas, spinach, almond butter, chia seeds, cacao nibs, spirulina, vanilla.

Bu

House almond milk, bananas, cashew butter, cinnamon, dates, cacao nibs, pea protein, chia seeds, spirulina, spinach, maca.

Ginger Greens

Coconut water, cold pressed pineapple juice, mangos, peaches, spinach, spirulina, pea protein, ginger, mint.

Performance

Common adds: +flax seed, +creatine, +pumpkin seeds

Best in Glow

Cold pressed pineapple juice, bananas, strawberries, pitaya, avocado, collagen (vegan boost or traditional), sea moss, lime, house unsweetened coconut cream. Made with collagen, sea moss, and pitaya.

Shredder

House almond milk, dark cherries, blackberries, bananas, beets, avocado, 2x cacao nibs, 2x pea protein, peanut butter. Made for strength and endurance training.

Athlete

Cold pressed apple juice, mangos, peaches, creatine (5g), collagen (vegan boost or traditional), 2x pea protein, hemp seeds, spinach, avocado. Made for strength training and recovery days.

Orange Dream

House almond milk, mangos, bananas, pea protein, turmeric, goji berries, vanilla bean, orange zest, 1,000mg Cymbiotika Vitamin C, house unsweetened coconut cream. Made with turmeric, goji berries, and vitamin C.

Supernova

Cold pressed pineapple juice, mangos, peaches, pitaya, maca, flax, collagen (vegan boost or traditional), turmeric, lemon, lime. Made with maca, turmeric, and citrus.

Cowboy Cloud

House almond milk, bananas, pea protein, vanilla bean, cacao nibs, cashew butter, maca, grass-fed colostrum, house unsweetened coconut cream, cacao drizzle. Made with colostrum, maca, and cacao.

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Smoothies | E+ROSE | Performance Nutrition