333 Commerce

Wellness
Wednesday

with E+ROSE

 

Sip & Stretch Yoga

JOIN E+ROSE WELLNESS COMPANY FOR A COMPLIMENTARY WELLNESS EVENT!

Grab your mat and fire up your core and crank up the intensity, to get out of your head and get into your muscles. This Yogalates class mixes pilates, bodyweight strength based exercises, and interval training, with the mindfulness and foundation of yoga. All levels for yoga are welcome!

After class, enjoy complimentary samples of E+ROSE Organic Cold-Pressed Juice.

You’ll leave feeling refreshed and rejuvenated! Space is limited.

ONE LUCKY YOGI WILL WIN AN E+ROSE GIFT CARD!

 

333 COMMERCE | SIP & STRETCH YOGA

CLASS STARTS AT 12:15PM
30-minute Yogalates workout followed by complimentary organic cold-pressed juice samples

Located in the 333 Commerce Gym

BYOM – Please Bring Your Own Mat

SPACE IS LIMITED, SIGN UP NOW TO SAVE YOUR SPOT!

 

E+ROSE WELLNESS

As a superfood eatery and wellness company, we believe health comes certainly from the food we eat – and yet so much more. Movement, mindfulness, community, and a zest for life are integral. We believe in a healthy body + a healthy mind.

We host a variety of health and fitness events, including yoga and special partnered events within the Nashville community.

 

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