One 22 One
Wellness
Wednesday
Sip & Stretch Yoga with E+ROSE
Join E+ROSE Wellness Company for a complimentary community wellness event for all companies and teams in Gulch Union offices!
Grab your mat and come unwind with an energizing, yet calming yoga flow led by an E+ROSE yoga instructor. Reboot with mindful movement, connecting mind + body, in postures focused on stretching, strengthening, and breathing.
After class, enjoy complimentary samples of E+ROSE Organic Cold-Pressed Juice.
You’ll leave feeling refreshed and rejuvenated! Space is limited. RSVP below to save your spot!
ONE 22 ONE Exclusive Wellness Event with E+ROSE
5:30 PM – 6:30 PM | Last Wednesday of the Month
Located in the One 22 One – 11th Floor Conference Room.
BYOM – Please Bring Your Own Mat (limited rentals available for first come)
SPACE IS LIMITED, SIGN UP NOW TO SAVE YOUR SPOT!
E+ROSE WELLNESS
As a superfood eatery and wellness company, we believe health comes certainly from the food we eat – and yet so much more. Movement, mindfulness, community, and a zest for life are integral. We believe in a healthy body + a healthy mind.
We host a variety of health and fitness events, including yoga and special partnered events within the Nashville community.