One 22 One

Wellness
Wednesday

with E+ROSE

Yoga With E+ROSE

JOIN E+ROSE WELLNESS COMPANY FOR A COMPLIMENTARY WELLNESS EVENT!

sip + | S T R E T C H | Grab your mat and come unwind with an energizing, yet calming yoga flow led by an E+ROSE yoga instructor. Reboot with mindful movement, connecting mind + body, in postures focused on stretching, strengthening, and breathing. After class, enjoy complimentary samples of E+ROSE Organic Cold-Pressed Juice. You’ll leave feeling refreshed and rejuvenated!

Space is limited. RSVP to save your spot!

 

ONE 22 ONE | SIP & STRETCH PUPPY YOGA

AUGUST 28th CLASS STARTS AT 2:00 PM

Located in the One 22 One – 11th Floor Terrace weather permitting. In the event of inclement weather, class will be located in the 11th Floor Conference Room.

BYOM – Please Bring Your Own Mat (limited rentals available for first come)

SPACE IS LIMITED, SIGN UP NOW TO SAVE YOUR SPOT!

 

E+ROSE WELLNESS

As a superfood eatery and wellness company, we believe health comes certainly from the food we eat – and yet so much more. Movement, mindfulness, community, and a zest for life are integral. We believe in a healthy body + a healthy mind.

We host a variety of health and fitness events, including yoga and special partnered events within the Nashville community.

 

RSVP