Order Now

Inspire Wellness

E+ROSE EVENTS

As a superfood eatery and wellness company, we believe health comes certainly from the food we eat – and yet so much more. Movement, mindfulness, community, and a zest for life are integral. We believe in a healthy body + a healthy mind.

We host a variety of health and fitness events, including yoga and special partnered events within the Nashville community.

Saturday Sweat Series

This September, we’re bringing back Saturday Sweat to E+ROSE Germantown—every Saturday morning, all month long!

These FREE workouts are led by some of our favorite Nashville fitness partners, including SWEAT440, Pvolve, [solidcore], and Highland Yoga. Join us for a feel-good, energizing workout that celebrates movement, community, and starting your weekend strong.

 

LEARN MORE

Upcoming Events

E+ROSE Saturday Sweat Yoga Flow

Saturday, August 30th

10:00am – 11:00am at E+ROSE Peabody Plaza

FREE EVENT

September Events

Breakthrough T1D Donation Event

Saturday, September 6th

9:30am – 10:30am at E+ROSE 12 South

FREE EVENT

Saturday Sweat with SWEAT440

Saturday, September 6th

10:00am – 11:00am at E+ROSE Germantown | Neuhoff District Boiler Room

FREE EVENT

Saturday Sweat with Pvolve

Saturday, September 13th

10:00am – 11:00am at E+ROSE Germantown | Neuhoff District Boiler Room

FREE EVENT

Peachtree Walk Club

Saturday, September 20th

900am – 10:00am at E+ROSE Midtown Promenade Central

FREE EVENT

 

Saturday Sweat with [solidcore]

Saturday, September 20th

10:00am – 11:00am at E+ROSE Germantown | Neuhoff District Boiler Room

FREE EVENT

Saturday Sweat with Highland Yoga

Saturday, September 27th

10:00am – 11:00am at E+ROSE Germantown | Neuhoff District Boiler Room

FREE EVENT

Stay tuned for more events coming soon!

FAQ

Wear comfortable, moisture wicking clothes you can move and sweat in. For mat workouts, including yoga and pilates, please bring your own yoga mat and water.

You will also receive a confirmation + reminder emails indicating what to bring to your wellness event.

In the case of inclement weather, we’ll post updates on our social media and email all RSVPs in advance.

 

If the event is cancelled due to weather, you’ll receive a full refund.

You can cancel a reservation up to 24 hours prior to the class start time and will receive a full refund.

 

To submit your cancellation request, please email chelsea@eandrose.com

Yes! All fitness levels are welcome. You’ll be guided you through the classes + workouts —  no need to be an expert, just show up!

Our teachers are at the heart of every class. They skillfully guide and support all students—and have fun while doing it! Get to know our E+ROSE Yoga Instructors here.