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Inspire Wellness

E+ROSE EVENTS

As a superfood eatery and wellness company, we believe health comes certainly from the food we eat – and yet so much more. Movement, mindfulness, community, and a zest for life are integral. We believe in a healthy body + a healthy mind.

We host a variety of health and fitness events, including yoga and special partnered events within the Nashville community.

Upcoming Event

Inspire Wellness Club

At E+ROSE, we believe that health isn’t as simple as the food you put on your plate and the hours you spend in the gym. We believe that wellness is a journey that needs to be understood as a whole-body commitment – something that is ever-evolving and looks different for …

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February Events

INSPIRE WELLNESS CLUB

Gua Sha Masterclass & Wellness Workshop

Thursday, February 6th

6:00pm – 8:00pm at Bamford Wellness Spa at 1 Hotel Nashville

 

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SUNDAY MORNING CLUB COMMUNITY EVENT

Sundays Weekly starting February 9th

12:00pm – 2:00pm at E+ROSE ONEC1TY

FREE EVENT

FAQ

Our teachers are at the heart of every class. They skillfully guide and support all students—and have fun while doing it! Get to know our E+ROSE Yoga Instructors here.

Wear comfortable, moisture wicking clothes you can move and sweat in. For mat workouts, including yoga and pilates, please bring your own yoga mat and water. You will also receive a confirmation email indicating what to bring to your wellness event.

All levels of yoga are welcomed! Our instructors will guide you through the classes – no need to be an expert, just show up!

Please note that our outdoor workouts are weather permitting. If the event is cancelled due to weather, you’ll receive a full refund.

You can cancel a class up to 24 hours prior to the class start time and will receive a full refund. To submit your cancellation request, please email chelsea@eandrose.com