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Inspire Wellness

E+ROSE EVENTS

As a superfood eatery and wellness company, we believe health comes certainly from the food we eat – and yet so much more. Movement, mindfulness, community, and a zest for life are integral. We believe in a healthy body + a healthy mind.

We host a variety of health and fitness events, including yoga and special partnered events within the Nashville community.

Upcoming Event

Saturday Sweat with E+ROSE

We’re bringing back our FREE Community Workout Series this July at E+ROSE Germantown! Join us every Saturday morning for a feel-good sweat session in the heart of the Neuhoff District. Grab your mat, invite your friends, and get ready to move! After class, all participants will receive an exclusive discount …

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Upcoming Events

Events

E+ROSE x Yoga Soul Community Sip & Sweat

Vinyasa + Vitality Vibes ◡̈ Join us for a special community collaboration between YogaSoul and E+ROSE! Flow through mindful movement and breath, all levels welcome. After class, stick around to…
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E+ROSE Wellness community events; E+ROSE Wellness Water on pink yoga mat

Events

Saturday Sweat with Heart of Wisdom Yoga

At E+ROSE Wellness, we believe food is medicine—but true wellness goes beyond what’s on your plate. Movement, mindfulness, community, and a zest for life are all essential parts of the…
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Events

Saturday Sweat with E+ROSE

We’re bringing back our FREE Community Workout Series this July at E+ROSE Germantown! Join us every Saturday morning for a feel-good sweat session in the heart of the Neuhoff District.…
View Event
E+ROSE Wellness Atlanta Midtown Peachtree Walk Club free community event

ATL EVENTS

Peachtree Walk Club

Meet us at E+ROSE Midtown Promenade Central for a 60-minute group walk to Piedmont Park and back. After the walk, enjoy 15% OFF your E+ROSE order just for joining us!…
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12 South Nashville E+ROSE Wellness Walk Club - Wednesdays Weekly free community event

Events

Wednesday Walk Club

Step into weekly wellness with our new community walk series! Step away from your screen and into the sunshine with our Wednesday Walk Club! Whether you’re working remotely, taking a…
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July Events

Wednesday Walk Club

Every Wednesday

11:00am – 11:30am at E+ROSE 12 South

FREE EVENT

E+ROSE Saturday Sweat feat. Heart of Wisdom Yoga

Saturday,July 12th

10:00am – 11:00am at E+ROSE Germantown / Neuhoff District Boiler Room

FREE EVENT

Peachtree Walk Club

Saturday, July 19th

10:00am – 11:00am at E+ROSE Atlanta Midtown Promenade Central

FREE EVENT

E+ROSE Saturday Sweat feat. [solidcore]

Saturday, July 19th

10:00am – 11:00am at E+ROSE Germantown / Neuhoff District Boiler Room

FREE EVENT

E+ROSE x Yoga Soul Community Sip & Sweat

Saturday, July 19th

11:00am – 12:00pm at Yogasoul Bhakti Center

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E+ROSE Saturday Sweat feat. Hola Yoga

Saturday, July 26th

10:00am – 11:00am at E+ROSE Germantown / Neuhoff District Boiler Room

FREE EVENT

Sculpt + Stride Community Event

Saturday, July 26th

Choose your class: 11:00am or 12:30pm

at TrueForm Fitness x E+ROSE OneC1TY

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FAQ

Wear comfortable, moisture wicking clothes you can move and sweat in. For mat workouts, including yoga and pilates, please bring your own yoga mat and water.

You will also receive a confirmation + reminder emails indicating what to bring to your wellness event.

In the case of inclement weather, we’ll post updates on our social media and email all RSVPs in advance.

 

If the event is cancelled due to weather, you’ll receive a full refund.

You can cancel a reservation up to 24 hours prior to the class start time and will receive a full refund.

 

To submit your cancellation request, please email chelsea@eandrose.com

Yes! All fitness levels are welcome. You’ll be guided you through the classes + workouts —  no need to be an expert, just show up!

Our teachers are at the heart of every class. They skillfully guide and support all students—and have fun while doing it! Get to know our E+ROSE Yoga Instructors here.