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Inspire Wellness

E+ROSE EVENTS

As a superfood eatery and wellness company, we believe health comes certainly from the food we eat – and yet so much more. Movement, mindfulness, community, and a zest for life are integral. We believe in a healthy body + a healthy mind.

We host a variety of health and fitness events, including yoga and special partnered events within the Nashville community.

Inspire Wellness Club

Join us for a Gua Sha Masterclass under the Atlanta Sky! We’re taking wellness to new heights—literally. You’re invited to a one-of-a-kind Gua Sha Masterclass hosted on The Rooftop at Hotel Clermont, Atlanta’s favorite skyline escape.

This immersive, hands-on experience is designed to help you detox, de-stress, and glow from within through the ancient healing art of Gua Sha. Led by skincare experts from HeyDay, you’ll learn techniques for both face and body that support lymphatic drainage, relieve tension, and promote radiant, healthy skin.

This event is part of our Inspire Wellness Club series—monthly community gatherings rooted in real food, intentional living, and holistic self-care.

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May Events

East Nashville Grand Opening — Community Walk

Saturday, May 3rd

10:00am – 10:30am at E+ROSE East Nashville

FREE EVENT

Saturday Sweat Series feat. [solidcore] Germantown

Saturday, May 10th

10:00am – 11:00am at E+ROSE Germantown | Neuhoff District

FREE EVENT

Saturday Sweat Series feat. Full Ride Cycling & Strength

Saturday, May 17th

10:00am – 11:00am at E+ROSE Germantown | Neuhoff District

FREE EVENT

Sunday Morning Club

Sunday, May 18th

12:00pm – 2:00pm at E+ROSE Peabody Plaza

FREE EVENT

Saturday Sweat Series feat. BODYROK

Saturday, May 24th

10:00am – 11:00am at E+ROSE Germantown | Neuhoff District

FREE EVENT

Sip & Stretch Puppy Yoga

Sunday, May 25th

11:00am – 12:00pm at Diskin Cider with Wags & Walks

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FREE Community Sweat led by Carmen + Alex

Saturday, May 31st

9:30am – 10:30am at E+ROSE Peabody Plaza

FREE EVENT

Saturday Sweat Series feat. Barry’s Nash

Saturday, May 31st

10:00am – 11:00am at E+ROSE Germantown | Neuhoff District

FREE EVENT

FAQ

Our teachers are at the heart of every class. They skillfully guide and support all students—and have fun while doing it! Get to know our E+ROSE Yoga Instructors here.

Wear comfortable, moisture wicking clothes you can move and sweat in. For mat workouts, including yoga and pilates, please bring your own yoga mat and water. You will also receive a confirmation email indicating what to bring to your wellness event.

All levels of yoga are welcomed! Our instructors will guide you through the classes – no need to be an expert, just show up!

Please note that our outdoor workouts are weather permitting. If the event is cancelled due to weather, you’ll receive a full refund.

You can cancel a class up to 24 hours prior to the class start time and will receive a full refund. To submit your cancellation request, please email chelsea@eandrose.com