Say hello to our May Menu Item of the Month: The Greengo Bowl!
There’s no better time for a refresh than at the start of a new month. Likely named after Maia, the goddess of growth, the month of May represents new life. As temperatures rise and summer approaches, the excitement of a new season comes with new opportunities and areas for growth.
This month, let us re-introduce you to our Signature Superfood Bowl: The Greengo Bowl. Filled with Vitamin C, amino acids, and nutritionally dense superfoods, this bowl will keep you refreshed all month long.
Freshly blended oat milk, mangos, bananas, spirulina, moringa and maca root make for a thick, creamy and nutrient dense base. On top? Gluten-free granola and sliced avocado for a creamy texture and healthy fats to keep your body energized. To balance it out, we add antioxidant and energy laden cacao nibs with coconut flakes and a touch of local honey!
Learn more about the superfood ingredients included in The Greengo Bowl below!
MANGO
Nutrient-rich, mangos are a tropical fruit with many internal and external health benefits. Full of Vitamin A and C, mangos can help promote healthy skin and may even help prevent skin aging. The potassium and fiber in this super-fruit supports heart health by regulating blood pressure and cholesterol levels, also protecting against infections. Overall, mangos are a nutritious and delicious addition to a healthy diet!
CACAO
This delicious superfood is simply pieces of cocoa beans that are fermented, dried and cracked into pieces - think 100% dark chocolate. A great source of iron, these are a great addition to the vegan diet. Not to mention they may provide reduced inflammation, improved focus and alertness, and contain more antioxidant activity than tea, wine, blueberries and even goji berries.
AVOCADO
A good source of potassium, magnesium, Vitamin C, Vitamin K, and Vitamin B6, avocados are known to promote digestive health, regulate blood sugar, and even eye health. Rich in healthy fats, fiber and vitamins, avocados do it all. A key ingredient in The Greengo Bowl, we appreciate the fruit for it’s creamy texture and beautiful shade of green.